Adaptable Teaching
Teachers adjust poses and challenge different ability levels, including for a newcomer with severe osteoarthritis.
108Yoga Dubai
Dubai Investment Park
108Yoga Dubai is a yoga studio in Dubai Investment Park with classes for beginners through experienced practitioners. Reviews highlight hands-on, adaptable teaching and memorable options such as deep stretch, swing and partner yoga, in a calm, clean studio that helps newcomers settle in quickly.
Reputation Score
5.0
★★★★★
131 ratings
Source: Google Maps
The Good Stuff
Beginner Friendly
New students describe feeling comfortable, supported and less overwhelmed after the first class.
Hands-On Guidance
Instructors correct poses and provide physical guidance, helping experienced students deepen their flexibility safely.
Class Variety
The studio stands out for distinctive choices including deep stretch, swing, partner and Ashtanga classes.
Calm Setting
Reviews describe a clean, peaceful studio with a relaxing atmosphere and a view.
Couples Option
Partner yoga gives couples a reason to attend and practise together.
Easy Parking
The studio is tucked into Green Community's Market Mall, where one reviewer found parking plentiful.
Tips for a Better Visit
Use Parking. Allow time to find the studio in Green Community's Market Mall; parking was described as plentiful.
Share Limitations. Tell the teacher about physical issues before class so the session can be adapted, as one attendee did for severe osteoarthritis.
Try Swing. If you want a gentler stretch-focused session, consider swing yoga, which a reviewer found deeply healing.
Bring A Partner. Partner yoga is worth considering if you prefer attending classes with someone else.
Try Deep Stretch. Runners and flexibility-focused visitors may find the deep stretch class useful for stretching and releasing tension.
Plan the visit
Practical details
The Market - DUBAI INVESTMENT PARK-1
Dubai Investment Park First - Green Community Village, Dubai
| Mon | 6:30 AM – 8:30 PM |
| Tue | 6:30 AM – 8:30 PM |
| Wed | 6:30 AM – 8:30 PM |
| Thu | 6:30 AM – 8:30 PM |
| Fri | 6:30 AM – 8:30 PM |
| Sat | 7:30 AM – 7:00 PM |
| Sun | 7:30 AM – 7:00 PM |
Popular Mentions
Ashtanga Yoga
An experienced practitioner described the studio’s Ashtanga session as a one-of-a-kind experience.
Yin & Yang Yoga
A one-to-one session that helped one reviewer move into more advanced poses and past fear.
Common Concerns
Limited Promotions
One repeat visitor wished for promotional or special pricing, particularly for Green Community residents.
DXB
LOCAL
LOCAL
The Bottom Line
108Yoga Dubai is a yoga studio in Dubai Investment Park where you can take beginner-friendly classical sessions or more demanding classes. Reviews specifically mention deep stretch, swing, partner yoga and Ashtanga, so there is more here than a standard flow class. The teaching is the main draw: instructors are described as attentive, knowledgeable and willing to correct poses rather than simply demonstrate them.
Newcomers appear well looked after. One first-time student said the teacher gently helped them into poses suited to their ability, while another attendee with severe osteoarthritis was contacted before class so the hip-opening session could be adapted. That makes it worth sharing any physical limitations when you sign up or arrive.
The atmosphere is consistently described as calm, clean and welcoming, with a peaceful setting and a view. Swing yoga is a good choice if you want gentle stretching, while deep stretch has been useful for one runner and for another long-time practitioner seeking more flexibility work. Couples can book partner yoga to practise together.
The studio is tucked into Green Community’s Market Mall, and parking was reported as plentiful. The only clear reservation in the reviews is pricing: one visitor wished for promotional or special rates, especially for Green Community residents.