Personalised therapy
Therapists tailor sessions to individual requirements, including pressure-point work and treatment adjustments for body pain.
Bur Dubai
22 Ayur is an Ayurvedic clinic in Bur Dubai where visitors book treatments such as full-body oil massage with steam and Shirodhara. Reviews point to a calm, clean setting, attentive therapists, and doctors who explain treatments and support longer courses of care.
Source: Google Maps
Therapists tailor sessions to individual requirements, including pressure-point work and treatment adjustments for body pain.
Therapists explain the oils, techniques and expected reactions, helping first-time visitors understand what is happening.
Reviewers consistently describe a peaceful, relaxing atmosphere, with one visitor feeling renewed and grounded after treatment.
Cleanliness is a strong point, with reviews also noting well-designed treatment rooms and private washrooms.
On-site doctors guide treatment, and one reviewer valued having Homeopathy available alongside Ayurveda.
The menu includes structured experiences such as the 65-minute Churna Pinda Sveda with oil, potli massage, steam and shower.
Ask questions. If you are new to Ayurveda, ask the therapist to explain the oils, heat therapy and expected reactions before starting.
Check package setup. For a longer package, confirm room temperature, towel coverage and shower conditions in advance.
Request documents. If you have insurance, ask the clinic for reimbursement documents before leaving.
Consider steam. For relaxation, ask about a full-body oil massage followed by steam; one review describes it as a one-hour treatment.
Ask about duration. Confirm the exact schedule when booking: one Churna Pinda Sveda review describes a 65-minute treatment followed by steam and shower.
Discuss concerns. Tell the doctor or therapist about specific pain or health concerns so the treatment can be guided around them.
Plan the visit
| Mon | Closed |
| Tue | 10:00 AM – 10:00 PM |
| Wed | 10:00 AM – 10:00 PM |
| Thu | 10:00 AM – 10:00 PM |
| Fri | 10:00 AM – 10:00 PM |
| Sat | 9:00 AM – 10:00 PM |
| Sun | 9:00 AM – 10:00 PM |
An hour-long full-body oil massage with steam, described as relaxing and personalised.
A soothing treatment that one reviewer said helped melt away stress during and after the session.
A treatment whose process and purpose were clearly explained, with comfort checked throughout.
A regular visitor recommended this signature treatment for radiant skin and relaxation.
A named wellness treatment paired by reviewers with Marma or deep-tissue massage.
One package visit was made uncomfortable by a treatment room that stayed freezing cold.
A reviewer reported extremely weak, cold shower water after a package treatment.
The same visit found the shampoo and body wash bottles almost empty.
After these problems were raised, the only remedy offered was a 15% discount, which the reviewer considered inadequate.
The Bottom Line
22 Ayur is an Ayurvedic clinic in Bur Dubai with a strong focus on relaxing, treatment-led visits rather than a quick massage stop. Customers mention full-body oil massage with steam, Shirodhara, Marma massage and longer courses for issues such as knee, neck and back pain. Several reviewers say therapists explain the process and adjust sessions to their needs.
There is plenty to explore beyond a standard massage. Sarvanga Abhyangam is described as an hour-long full-body oil massage with steam, while Churna Pinda Sveda combines oil massage, a heated cotton-bag potli massage, steam and a shower. Other named experiences include Udwartan, aura cleansing and the turmeric bath, which one regular specifically recommended for skin and relaxation.
The atmosphere is repeatedly described as calm, clean and welcoming. Reviews also mention private washrooms in treatment rooms, separate sections for ladies and gents, friendly reception staff and on-site doctors. Homeopathy and Hijama are available as additional options.
There is one important practical caveat. A package guest reported a freezing treatment room, poor towel coverage, cold weak shower water and nearly empty toiletries. If booking a longer package, confirm those basics beforehand.
Visitors with insurance can ask for reimbursement documents.