Aquafit by Sian Bentley

Aquafit Business Bay offers premium Aqua Bike classes in a motivating pool environment, combining cardio and strength training for a highly effective full-body workout. Aqua Biking uses the natural resistance of water to increase intensity while remaining gentle on joints, making it suitable for all fitness levels. Each 45-minute class improves cardiovascular fitness, tones muscles, strengthens core stability and supports recovery. The low-impact nature of water-based cycling makes it ideal for beginners, athletes and those looking for a safe, effective alternative to traditional gym training. Located in Business Bay, Dubai, Aquafit provides a unique, energising fitness experience in a supportive and welcoming atmosphere.