Machine variety
The gym has an unusually broad equipment selection, including brands such as Gym80, Hoist, Panatta, Prime and Matrix.
Binous Gym | Best Bodybuilding Gym in Dubai | Best Gym Dubai | Most Famous Gym Dubai | Most Expensive Bodybuilding Gym
Al Quoz
Binous Gym is a large bodybuilding-focused gym in Al Quoz, with reviews describing extensive resistance equipment, dedicated rooms, and on-site protein shakes and food. However, recent customer reports say it has remained closed after an April 2026 fire, with some annual members still seeking refunds and a reopening timeline.
Reputation Score
4.5
★★★★★
863 ratings
Source: Google Maps
The Good Stuff
Large space
Several visitors found the facility spacious enough to train without waiting for machines, even around busy periods.
Training zones
Separate rooms organise equipment and music around areas such as upper body, lower body and MMA or boxing.
MMA coaching
A visitor praised the MMA coaching as professional, knowledgeable and focused on helping members improve.
Food options
Reviews mention healthy food, protein shakes, coffee and nutrition shops inside the facility, useful after a long session.
Welcoming atmosphere
One review says non-bodybuilders also feel comfortable training there, with people described as welcoming rather than intimidating.
Tips for a Better Visit
Check status. Before paying, confirm whether the gym has reopened and how unused memberships or refunds are being handled.
Keep receipts. If you buy a membership, keep the payment receipt; one member needed it as proof during a refund dispute.
Request a tour. Ask for a tour before training; a visitor found it especially useful because the gym is so large.
Compare passes. Compare the day and week options carefully: one visitor was quoted 300 AED for a day versus 225 AED for a full week.
Try Friday. For a quieter workout, consider Friday; a long-time reviewer identified it as the best day for less busy training.
Plan parking. Allow extra time for the traffic-heavy Al Quoz setting and check parking arrangements before arriving.
Plan the visit
Practical details
12 Al Rasaas Rd
Al Qouz Ind.third - Al Quoz, Dubai
| Mon | 12:00 AM – 12:00 PM |
| Tue | 12:00 AM – 12:00 PM |
| Wed | 12:00 AM – 12:00 PM |
| Thu | 12:00 AM – 12:00 PM |
| Fri | 12:00 AM – 12:00 PM |
| Sat | 12:00 AM – 12:00 PM |
| Sun | 12:00 AM – 12:00 PM |
Popular Mentions
Boxing ring
The facility includes a boxing ring for combat-sports training.
Supplement shop
The gym has an on-site supplement shop for sports nutrition purchases.
Recovery massage center
A customer also mentions a recovery massage center as part of the wider facility.
Common Concerns
Current closure
Recent reviews report that the gym remained closed after the April 2026 fire, without a clear reopening timeline or refunds for some annual members.
Cable safety
A detailed review reported broken hooks, sharp edges, missing stoppers and protruding screws on cable machines.
Hygiene concerns
One visitor described poor hygiene around the property after driving through an unmarked area that covered their bike and clothes.
Loud music
A reviewer said the music could become extremely loud, even causing ear pain, while another found the DJs too loud.
High pricing
One review considered the monthly fee expensive, especially once parking and water were added, and expected towel service or other extras.
Customer-reported prices
These are customer-reported mentions, not a current price list. Prices may have changed.
300 AED
day pass
“I asked for a day pass just to try the gym, but they quoted 300 AED for a day while a full week costs 225 AED, which makes no sense”Google review · March 2026
225 AED
full week
“I asked for a day pass just to try the gym, but they quoted 300 AED for a day while a full week costs 225 AED, which makes no sense”Google review · March 2026
350 dirham
week pass
“For tourists staying temporarily like myself I recommend a week pass since it's 350 dirham as opposed to 200 for a daily pass”Google review · December 2022
DXB
LOCAL
LOCAL
The Bottom Line
Binous Gym is a very large, bodybuilding-led facility in Al Quoz, known in older reviews for an exceptional range of resistance machines and distinct rooms for areas such as upper body, lower body and MMA or boxing. Members could also buy protein shakes, healthy food and supplements on site, making it possible to train and refuel without leaving the building. The scale is the main draw.
Some visitors said they rarely waited for machines, while others liked the welcoming atmosphere and the chance to see serious athletes training. A tour is worth requesting on a first visit because the equipment is spread across a sizeable, multi-room layout. Friday was suggested as a quieter training day.
There are important cautions. Reviews mention poor cable-machine maintenance, loud music, hygiene problems, unclear equipment organisation and pricing that some considered excessive; parking in the traffic-heavy area can add to the cost. Most significantly, recent reviews say the gym remained closed after an April 2026 fire, with some annual members reporting no refund or reopening timeline.
Confirm its operating status and membership policy before paying, and keep your receipt.