Efficient workouts
EMS sessions are described as intense but time-efficient, with one reviewer saying 20 minutes felt worthwhile for a busy schedule.
BODY TIME DUBAI Business Bay - Downtown, EMS Fitness Training, Eximia & iBody
Business Bay
BODY TIME in Business Bay combines short EMS workouts with body-contouring treatments such as Eximia. Reviews highlight intense, time-efficient training, while Eximia sessions are described as comfortable and guided with clear explanations and aftercare advice.
Reputation Score
4.4
★★★★☆
392 ratings
Source: Google Maps
The Good Stuff
Personalised training
Trainers adjust workout intensity to suit fitness level and comfort rather than using the same approach for everyone.
Clear Eximia care
Eximia therapists explain the procedure, check comfort during treatment, and provide aftercare guidance with realistic expectations.
Clean setup
Reviews describe a clean, modern facility with well-maintained equipment and a motivating atmosphere.
Reported progress
Some customers report measurable changes, including one reviewer who said Eximia reduced their waist by 4cm and tightened their skin.
Nutrition guidance
Some training reviews mention personalised diet or meal plans used alongside EMS to support a broader weight-loss routine.
Tips for a Better Visit
Set expectations. Before booking Eximia, ask what results are realistic for your body and how consistency, hydration, and the recommended plan affect outcomes.
Confirm extras. Get any promised free sessions recorded in writing; one customer said extra EMS sessions were only promised verbally and were not in the system.
Check policies. Ask about cancellation, refunds, freezing sessions, and activation fees before paying for a package.
Confirm appointments. Reconfirm your appointment shortly beforehand, since reviews mention changed booking times and waiting outside after the scheduled start.
Allow consistency. If trying Eximia, clarify the expected number of sessions and follow-up plan rather than judging results after a single visit.
Plan the visit
Practical details
Silver Tower, Office 1810
Business Bay, Dubai
| Mon | 8:00 AM – 10:00 PM |
| Tue | 8:00 AM – 10:00 PM |
| Wed | 8:00 AM – 10:00 PM |
| Thu | 8:00 AM – 10:00 PM |
| Fri | 8:00 AM – 10:00 PM |
| Sat | 8:00 AM – 10:00 PM |
| Sun | Closed |
Common Concerns
Uneven results
One customer completed seven Eximia sessions in three weeks and reported losing less than 1cm, despite following a healthy routine.
Refund concerns
A reviewer said no refund or compromise was offered after seeing no Eximia results and trying to cancel mid-treatment.
Scheduling issues
Reviews mention appointment misunderstandings, including a booking time being changed and promised package sessions not appearing clearly in the system.
Late openings
One customer reported waiting outside for 30 minutes because the studio was not open and calls were unanswered.
Branch disruption
Former JLT customers reported a branch closure, difficulty transferring plans, and more than AED 4,000 left pending.
DXB
LOCAL
LOCAL
The Bottom Line
BODY TIME is a Business Bay fitness and weight-loss studio centred on EMS training and body-contouring treatments. You can book short, demanding EMS sessions, try Eximia for areas of stubborn fat, or add Cryo sessions and nutrition guidance to a longer routine. The main appeal is efficiency: one review says a 20-minute session suited a busy schedule, while others describe workouts as intense enough to feel like a much longer gym session.
The experience depends heavily on the trainer and the consistency of the plan. Positive reviews describe coaches adjusting EMS intensity, explaining each step, and keeping sessions challenging without becoming unbearable. Eximia customers report comfortable, warm massage-like treatments, smoother or tighter-feeling skin, and in one case a 4cm waist reduction.
Those results are not universal: another customer completed seven sessions in three weeks and reported losing less than 1cm, so ask for realistic expectations rather than relying on promotional before-and-after claims. Package terms deserve careful checking. Reviews raise concerns about refunds, freezing sessions, verbally promised extras, appointment changes, late openings, and a former branch closure affecting prepaid plans.
Before paying, have the session count, complimentary sessions, cancellation policy, and refund terms written into your agreement.