Cathy Jeroudi Sophrology

Cathy Jeroudi is a Certified and Licensed Sophrologist specialising in Stress Management and Emotion Regulation. Her tailored approach equips individuals with structured techniques to self-regulate anxiety, reduce tension, support nervous system regulation, and regain emotional stability so they can be more mentally and physically prepared in the face of situational challenges. Cathy is part of a trusted care network, working with medical and psychological professionals. She also intervenes within organizations through themed workshops. Consultations are available internationally online, or in person at her private practice in DDP or at Vital Vibes Health & Wellness Jumeirah 1, by appointment only.