Spacious layout
The gym is large and usually not overcrowded, so members can train without long waits for equipment.
Al Rashidiya
Face Off Fitness is a gym in Al Rashidiya with spacious workout areas, modern equipment and a separate ladies’ section. Reviews also mention daily group classes and a straightforward one-day free trial, making it easy to sample the atmosphere before committing.
Source: Google Maps
The gym is large and usually not overcrowded, so members can train without long waits for equipment.
Reviews describe a broad selection of modern, well-maintained machines and free weights for different fitness levels.
Members consistently mention clean workout areas, changing rooms and well-organized equipment.
A separate ladies’ area gives members who prefer more privacy a dedicated place to work out.
Trainers are described as professional and attentive, including guidance on form and workout adjustments for comfort.
Daily group classes add a structured, social alternative to training independently on the gym floor.
Try first. Use the one-day free trial before joining; one reviewer said the process required only showing ID and had no fee.
Visit early. For a quieter session, consider 5–7 AM; one early trainer reported the gym was completely empty then.
Ask about privacy. If privacy matters, ask to see the dedicated ladies’ area; one review found it well-equipped but a bit small.
Check cardio. If you run while watching a phone or tablet, inspect the treadmill setup first because one review found no device holders.
Plan the visit
| Mon | 5:00 AM – 2:00 AM |
| Tue | 5:00 AM – 2:00 AM |
| Wed | 5:00 AM – 2:00 AM |
| Thu | 5:00 AM – 2:00 AM |
| Fri | 5:00 AM – 2:00 AM |
| Sat | 5:00 AM – 2:00 AM |
| Sun | 5:00 AM – 2:00 AM |
The gym includes an MMA corner for members looking for a dedicated area for combat-sport training.
The one-day trial lets prospective members test the facilities and atmosphere before joining.
Personal training is available for members who want more individual guidance than general floor support.
One review found the treadmills basic and missing standard phone or tablet holders.
A member training early reported that the gym could become uncomfortably hot, suggesting the air conditioning may need attention.
One member said management did not respond to follow-ups or a detailed email about suggested equipment and space improvements.
A review suggested adding more 10kg, 5kg and 2.5kg plates for incremental strength progression.
There is no InBody machine available for members who want to track body composition.
The Bottom Line
Face Off Fitness in Al Rashidiya is a spacious gym with modern machines, free weights and a separate ladies’ section. You can train independently, book personal training, join daily group classes or try the one-day free trial before signing up. Reviews repeatedly describe the equipment as clean, organised and suitable for beginners through experienced lifters.
The gym’s strongest point is the comfortable amount of space. Several members say it rarely feels overcrowded, while the reception and training teams are described as welcoming and ready to help. The ladies’ area is appreciated for privacy, although one review found it relatively small.
There is also an MMA corner for members interested in that style of training. There are a few practical cautions. One member found the cardio machines outdated and lacking phone or tablet holders, and another suggested adding more small plates for incremental lifting.
A separate review reported no InBody machine for body-composition tracking. One early-morning visitor also mentioned uncomfortable heat and a strong garlic smell. Getting in takes a little extra time: the gym is inside Union Coop, with an elevator or long escalator followed by a walk to the entrance.
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