Full-flavoured meals
Reviews repeatedly describe the meals as healthy without the usual blandness, with filling portions and noticeable flavour.
Fitlab
Al Quoz
Fitlab is a meal-delivery service in Al Quoz, offering structured plans for goals such as weight management and fitness. Reviews highlight filling, flavourful dishes like chicken fajitas and Golden Chicken Pie, alongside changing menus that help long-term subscribers avoid meal-plan boredom.
Reputation Score
4.7
★★★★★
160 ratings
Source: Google Maps
The Good Stuff
Menu variety
The menu changes regularly and includes varied cuisines, giving subscribers more choice than repetitive chicken-and-broccoli plans.
Reliable delivery
Several customers report meals arriving on time, including one subscriber who experienced no delivery delays over seven months.
Useful app
The app lets customers choose meals, set delivery times, pause plans and adjust their subscription.
Filling portions
Customers say the meals help with weight-loss plans without leaving them hungry or craving more.
Neat packaging
One customer found the food packaging clean and tidy, including a cooler bag with no unpleasant smell.
Tips for a Better Visit
Confirm exclusions. Before subscribing, reconfirm allergies and disliked ingredients; one customer still received beef and fish after selecting neither.
Test delivery. If timing matters for breakfast or work, clarify the delivery window first; a customer reported meals arriving the next day at 7 P.M.
Compare plans. Check what each package includes before paying, especially Ramadan plans, as one review questioned the value of a 1700 package served five days weekly.
Plan the visit
Practical details
85 26th St
Al Qouz Ind.fourth - Al Quoz, Dubai
| Mon | 8:00 AM – 6:00 PM |
| Tue | 8:00 AM – 6:00 PM |
| Wed | 8:00 AM – 6:00 PM |
| Thu | 8:00 AM – 6:00 PM |
| Fri | 8:00 AM – 6:00 PM |
| Sat | 8:00 AM – 6:00 PM |
| Sun | Closed |
Popular Mentions
Chicken fajitas
A reviewer singled out the low-calorie chicken fajitas as tasting far more indulgent than expected.
Mongolian beef
Mongolian beef was one of the dishes specifically praised in a customer’s meal-plan experience.
Golden Chicken Pie
Golden Chicken Pie was named as one customer’s standout favourite after trying the meal plan.
Proats
Proats were included among the meals a reviewer found especially enjoyable.
Egg muffins
Egg muffins were another specifically mentioned item, praised alongside the plan’s other breakfast-style dishes.
Keto diet plan
The keto plan was described as easy to follow, satisfying and linked by one reviewer to quick weight loss.
Common Concerns
Dietary errors
A customer who selected no beef or fish still received both, while another reported lactose-containing items despite flagging the allergen.
Late orders
Delivery was not consistently trouble-free: one Talabat order was over two hours late and arrived incorrectly first.
Plan value
A Ramadan plan was reported as expensive for one main course, soup, small salad, small appetizer and detox water five days a week.
App preferences
One customer found the app did not remember meal preferences, creating problems with exclusions.
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The Bottom Line
Fitlab is a meal-delivery service in Al Quoz built around structured eating plans, including weight-loss, fitness and diet-focused options. You can order prepared meals such as chicken fajitas, Mongolian beef, Golden Chicken Pie and Proats, with reviews repeatedly praising food that is filling, fresh and more flavourful than typical diet meals. The changing menu is a real advantage for people subscribing for weeks or months.
Customers also mention an app for selecting meals, setting delivery times and pausing a plan, while several long-term users report dependable deliveries. Portions are often described as satisfying enough to support weight loss without constant cravings; individual reviews mention losing 3 kg in four weeks, 4 kg in three weeks and 6 kg in two months, though those results are personal experiences rather than a guarantee. There are important checks to make before ordering.
Some customers received beef, fish or lactose-containing items despite dietary exclusions, and others reported open lids, unsealed containers or late deliveries. Confirm allergies and preferences directly, inspect the package on arrival, and clarify exactly what a plan includes. One Ramadan plan was priced at 1700 and criticised for its limited five-day-per-week contents.