Ladies area
The ladies-only section has complete equipment and gives members a private place to train.
Fitness First Al Barsha
Al Barsha
Fitness First Al Barsha is a fitness center with mixed and ladies-only training areas, personal training and group classes. Reviews highlight tailored coaching, a welcoming atmosphere and useful recovery facilities such as the sauna and steam room, though equipment upkeep and membership pricing deserve a closer look.
Reputation Score
4.3
★★★★☆
957 ratings
Source: Google Maps
The Good Stuff
Tailored coaching
Personal trainers are praised for adjusting workouts to individual goals, checking form and keeping sessions motivating.
Class variety
Members mention a broad class programme, including energetic Zumba, yoga and enjoyable trampoline-style sessions.
Recovery facilities
The sauna and steam room are useful extras after training, and one member also appreciated the lounge area.
Clean facilities
Several reviews describe the space, changing rooms and post-workout areas as clean and well maintained.
Parking
Parking is reported as hassle-free, while the business says club members have free car parking.
Tips for a Better Visit
Visit earlier. Choose mornings or midday if you want a quieter workout; one member found those periods better than peak hours.
Check classes. Ask whether your chosen class is confirmed, as one booking was nearly cancelled when only two people had registered.
Compare plans. Request the current membership options and terms in writing before joining, especially if a promotional rate is mentioned.
Check equipment. If a specific machine matters to your routine, inspect it before committing because some repairs have reportedly taken months.
Use parking. Members report no parking issues, and the business says club members can use free car parking.
Plan the visit
Practical details
Rasis Business Centre ,2nd Floor,Al Barsha 1 Next to MH Al Shaya - Al Mafraq Road
Al Barsha First - Al Barsha, Dubai
| Mon | 6:00 AM – 11:00 PM |
| Tue | 6:00 AM – 11:00 PM |
| Wed | 6:00 AM – 11:00 PM |
| Thu | 6:00 AM – 11:00 PM |
| Fri | 6:00 AM – 11:00 PM |
| Sat | 7:00 AM – 9:00 PM |
| Sun | 7:00 AM – 9:00 PM |
Popular Mentions
Personal training sessions
Personal training is mentioned as a standout experience, with coaches answering questions and motivating members through tailored workouts.
LS Mile Pilates
Members specifically asked for LS Mile Pilates to return to the class schedule.
Common Concerns
Sales concerns
One member reported paying for a higher-tier membership before a cheaper deal appeared and said follow-up complaints received no response.
Equipment repairs
Some members report ageing or broken machines, including cycling equipment left unrepaired for months.
Class crowding
Mixed classes can be full or overbooked, while the ladies-only programme has noticeably more class choice.
Peak crowds
The gym can become busy at peak times, which may make equipment access less comfortable.
Building access
A review reported that the building lifts had remained out of service for five weeks.
DXB
LOCAL
LOCAL
The Bottom Line
Fitness First Al Barsha suits people who want more than an open gym floor. You can train in mixed or ladies-only areas, book personal training, join group classes and finish with the sauna or steam room. Reviews repeatedly describe the club as clean, friendly and comfortable, with a homely feel that helps some members stay consistent.
The strongest feedback is about coaching. Members describe workouts tailored to their goals, close attention to form and motivating sessions. The class programme is another draw, particularly women-only options, Zumba and the much-missed LS Mile Pilates class.
A lounge area and reported parking convenience add to the everyday practicality. There are important checks to make before signing up. One recent review raises serious concerns about sales communication, a large membership-price difference shortly after joining and unanswered follow-ups.
Other members report old or broken cycling machines, a faulty ladies’ step machine and uneven flooring, although several later reviews describe the equipment as modern and well maintained. Mixed classes can also fill quickly, while the ladies-only schedule appears to offer more choice. For a first visit, ask for the current membership terms and confirm your class booking.
Mornings and midday were described as calmer than peak hours. If you rely on a particular machine, test it before committing.