Modern equipment
Several members describe the machines and gym as modern, clean and well-maintained, supporting both strength and cardio training.
Fitness First Bay Gate Tower, Business Bay
Business Bay
Fitness First Bay Gate Tower is a modern gym in Business Bay with strength and cardio areas, studios and outdoor facilities. Reviews particularly highlight its Reformer Pilates classes, swimming pool and knowledgeable personal trainers, while the club’s newer design and broad class programme add variety to regular workouts.
Reputation Score
4.3
★★★★☆
236 ratings
Source: Google Maps
The Good Stuff
Group classes
The club has a broad class programme, with reviewers praising the variety and energetic instruction across sessions.
Pool access
The outdoor pool supports lap swimming and aqua classes, giving members an option beyond gym-floor training.
Personal training
Reviews describe tailored workouts, form correction and progress tracking from personal trainers, including support during injury recovery.
Boxing coaching
Boxing sessions are described as structured and challenging, covering technique, footwork, power and conditioning for different levels.
Recovery options
Members mention an infrared sauna, pool and other recovery facilities as useful extras after training.
Welcoming reception
Multiple reviews describe reception staff as friendly and helpful with membership and class questions.
Tips for a Better Visit
Check renewal. Read the cancellation and auto-renewal terms carefully before signing; one member says the contract continued after six months.
Avoid rush hour. If equipment access matters, try visiting outside peak hours because members report long waits and a crowded floor.
Book early. Reserve Reformer Pilates ahead of time; one regular Tuesday attendee recently had difficulty booking the class.
Confirm extras. Ask exactly which recovery amenities are included and which are paid services before committing to a membership.
Check equipment. Before joining, inspect the machines and free-weight availability yourself, as reviews report outages and limited equipment.
Plan the visit
Practical details
Tower, The Bay Gate - P9
Business Bay, Dubai
| Mon | 6:00 AM – 11:00 PM |
| Tue | 6:00 AM – 11:00 PM |
| Wed | 6:00 AM – 11:00 PM |
| Thu | 6:00 AM – 11:00 PM |
| Fri | 6:00 AM – 11:00 PM |
| Sat | 7:00 AM – 9:00 PM |
| Sun | 7:00 AM – 9:00 PM |
Popular Mentions
Reformer Pilates
Reformer Pilates is a recurring favourite, though one member reported trouble booking the Tuesday session.
Boxing classes
Members praise the boxing programme for its technique, footwork, power and conditioning work.
Sound healing class
One first-time visitor specifically described the sound healing class as a standout experience.
Common Concerns
Equipment outages
Recent reviews report broken or unavailable machines, including equipment described as out of service.
Peak crowding
The gym can become very crowded at busy times, with long waits and limited floor space around machines and free weights.
Narrow layout
Some members say the new gym has less workout space, fewer free weights and equipment placed too close together.
Renewal confusion
One member says a six-month contract renewed automatically because cancellation was not completed, despite earlier assurances.
DXB
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The Bottom Line
Fitness First Bay Gate Tower is a modern gym in Business Bay built around regular gym training, group exercise and premium-style amenities. Reviews mention strength and cardio equipment, Reformer Pilates, boxing classes and an outdoor swimming pool, so it suits people who want more than a basic weights room. The class offering is a clear strength.
Reformer Pilates is popular enough for booking problems to matter, while boxing sessions are praised for structured technique, footwork and conditioning. Personal training also receives detailed praise: one member described a tailored recovery programme that helped restore strength after knee pain, while another valued form correction and steady progression. The main caution is capacity and maintenance.
Some reviewers find the club clean, modern and well-equipped, but others report broken machines, limited free weights, cramped spacing and long waits during peak hours. The newer layout is also said to have less freestyle space than the previous club. Recovery facilities need checking too: reviews mention an infrared sauna, but also say some promised recovery services are paid extras and that there is no steam room.
Before signing, confirm membership renewal and cancellation terms in writing. Ask what amenities are included, and visit at a busy time if you want to test equipment access for yourself.