Tailored Training
Personal training is adapted to individual goals and limitations, with close attention to form, safety and progress.
Fitness First Dubai Silicon Oasis
Dubai Silicon Oasis
Fitness First Dubai Silicon Oasis is a gym in Dubai Silicon Oasis with weight-training and group-class options. Reviews highlight Reformer Pilates and personal training with tailored plans, while cleanliness and quieter off-peak sessions are useful draws.
Reputation Score
4.2
★★★★☆
576 ratings
Source: Google Maps
The Good Stuff
Clean Facilities
Equipment, workout areas and washrooms are described as consistently clean and tidy.
Organised Classes
Pilates and other group classes are described as well organised, with reviews also highlighting yoga and Reformer Pilates.
Quieter Hours
Outside the evening rush, the club can feel more comfortable and less crowded than other gyms nearby.
Spacious Layout
One visitor found the gym very spacious and well equipped, with a modern overall appearance.
Free Parking
A review reports that free parking is available to members.
Tips for a Better Visit
Visit Off-Peak. Avoid 6pm–8pm on weekdays if you want a less crowded floor; one review found off-peak visits much more manageable.
Check Bookings. Before joining for classes, ask whether advance booking requires an extra fee, since popular sessions may be difficult to access without it.
Bring Towels. Pack your own towel: a review says towels are not provided at this branch.
Confirm Terms. Get membership, cancellation and payment terms in writing before signing, rather than relying only on verbal explanations.
Plan the visit
Practical details
Silicon Oasis, Dubai Digital Park Upper Ground Floor, Building – F
Nadd Hessa - Dubai Silicon Oasis, Dubai
| Mon | 6:00 AM – 11:00 PM |
| Tue | 6:00 AM – 11:00 PM |
| Wed | 6:00 AM – 11:00 PM |
| Thu | 6:00 AM – 11:00 PM |
| Fri | 6:00 AM – 11:00 PM |
| Sat | 7:00 AM – 9:00 PM |
| Sun | 7:00 AM – 9:00 PM |
Popular Mentions
Hot Yoga studio
The club includes a dedicated Hot Yoga studio, mentioned alongside its modern facilities.
Sound Healing Class
The paid Sound Healing Class received a positive mention from a visitor attending from another club.
Common Concerns
Peak Crowds
The floor can become very crowded between 6pm and 8pm, making it harder to move around and use the space.
Limited Amenities
Compared with some other branches, this location lacks a steam room, swimming pool and padel court.
Machine Downtime
A review says the gym was overcrowded and that several machines had been out of service for some time.
Hot Showers
One visitor reported that the shower water was uncomfortably hot, unlike at another branch.
Membership Confusion
A customer described confusing communication around cancellation, payment and membership terms.
Customer-reported prices
These are customer-reported mentions, not a current price list. Prices may have changed.
AED 650 per month without one
membership
“As of June 2024, membership charges start from AED 400+ per month with a 12-month contract, or AED 650 per month without one”Google review · August 2024
DXB
LOCAL
LOCAL
The Bottom Line
Fitness First Dubai Silicon Oasis is a modern gym built around regular workouts, personal training and a broad class programme. You can use the main gym floor, book personal-training sessions, or join classes such as Reformer Pilates, yoga and cycling. Several reviews say trainers tailor plans closely to individual goals, from managing knee pain to rebuilding strength after surgery, while explaining form and tracking progress.
The club’s strongest practical advantages are cleanliness, a friendly atmosphere and a layout that can feel spacious outside the evening rush. Free parking is also mentioned for members. Reformer Pilates and other classes are a major draw, and one visitor specifically praised the club’s Hot Yoga studio and paid Sound Healing Class.
Timing matters. Reviews repeatedly flag 6pm–8pm as the crowded period, with one visitor finding the floor much easier to use off-peak. The branch has a sauna, but reviewers note that it lacks a steam room, pool and padel court; towels are not provided, either.
There are also complaints about hot shower water, machine downtime and difficult membership communication. If you are considering joining mainly for classes, ask about advance booking fees before signing. Clarify cancellation and payment terms in writing, and bring your own towel.