Clean facility
The gym is described as clean, tidy and well organized, making the training floor easy to use.
وقت اللياقة | Fitness Time
Al Mamzar
Fitness Time is a fitness center in Al Mamzar for gym workouts, coaching and recovery. Reviews highlight its clean, well-equipped training floor, swimming pool and supportive instruction on machine use and exercise form.
Reputation Score
4.4
★★★★☆
887 ratings
Source: Google Maps
The Good Stuff
Equipment range
There is a wide range of equipment for strength training, cardio and beginners.
Pool facilities
The swimming pool is reported as clean and warm, with reviews also noting recovery amenities.
Machine guidance
Several reviews describe coaches explaining every machine, BMI and correct exercise form clearly.
Swim coaching
Swimming instruction is described as patient and step-by-step, helping beginners build confidence and improve technique.
Recovery amenities
Members mention a large pool alongside hot and cold jacuzzi facilities, a sauna and steam room.
Helpful coaches
Reviews describe coaching that corrects form, sets achievable challenges and supports progress without overdoing it.
Tips for a Better Visit
Allow time. If driving, allow extra time for parking; one member reported waits of more than 20 minutes for a space.
Confirm trial. Confirm the trial arrangement with reception before visiting, as one member received conflicting information about a three-day trial.
Check track. If an indoor running track matters to you, check first: a review says this branch does not have one.
Request induction. Ask for a walkthrough of the machines and gym layout on your first visit; reviewers found this guidance useful.
Consider lessons. For swimming beginners, ask about coaching that explains technique step by step and builds confidence gradually.
Check parking options. If free spaces are full, reviews mention paid parking opposite the branch near Century Mall.
Plan the visit
Practical details
Al Wuheida St
Al Mamzar - Deira, Dubai
| Mon | 6:00 AM – 12:00 AM |
| Tue | 6:00 AM – 12:00 AM |
| Wed | 6:00 AM – 12:00 AM |
| Thu | 6:00 AM – 12:00 AM |
| Fri | 1:30 PM – 12:00 AM |
| Sat | 6:00 AM – 12:00 AM |
| Sun | 6:00 AM – 12:00 AM |
Popular Mentions
Pilates class
One reviewer specifically praised the Pilates class and the attention provided during it.
Ice bath
An ice bath is mentioned among the amenities available at the gym.
Common Concerns
Parking shortage
Parking is a major concern; one member said finding a space commonly takes over 20 minutes.
No track
Reviews say this branch does not have the running track found at some other Fitness Time gyms.
Small ladies section
One review says the ladies’ area is not large and needs more care.
Reception inconsistency
Front-desk experiences vary, with complaints about unhelpful assistance and an uncomfortable trial-policy interaction.
Limited free parking
Free parking is described as limited, with paid parking available across the road.
DXB
LOCAL
LOCAL
The Bottom Line
Fitness Time in Al Mamzar is a fitness center for gym workouts, coaching and recovery. Reviews describe a clean, organized space with a broad equipment selection, while the swimming pool and wellness areas give it more to do than a standard weight room. The training support is a clear strength.
Coaches are praised for explaining machines, BMI and exercise form, and for building structured, achievable workouts. Swimming lessons are also described as patient and step-by-step. Members mention a clean, warm pool, hot and cold jacuzzi facilities, sauna and steam room; a Pilates class also received specific praise.
Parking is the main practical drawback. One recent review says it can take more than 20 minutes to find a space, while another describes free parking as limited and points to paid parking opposite, near Century Mall. Plan extra time if you are driving.
It is also worth checking whether the lack of a running track matters to your routine, since reviews say this branch does not have one. Finally, confirm any trial arrangement before arriving: one visitor reported being told different things about a three-day trial, and reception experiences are not consistently positive.