Fitness with Yoga 365

I'm a certified yoga expert from Yoga Certification Board as well as a trained cardio expert. I have been practising yoga and cardio since last 2 years. My mission is make families fit and achieve a goal of 2500 fit families by end of 2024. Yoga helps in increasing flexibility of the body while cardio helps in increasing stamina of the body. Therefore, yoga & cardio is a unique fusion of both the forms of exercises. I provide online yoga and cardio classes Monday to Friday, 40 minutes sessions. - Certified Yoga Trainer from Ministry of Ayush - Classes Monday to Friday - 40 minutes extensive workout sessions - Online zoom classes - All age groups