Friendly Staff
Reception and training staff are repeatedly described as helpful, polite and welcoming, creating a comfortable workout atmosphere.
Dubai Festival City
FIVE STARS - Nad Al Hamar is a fitness center serving Dubai Festival City, with a traditional bodybuilding feel alongside personal training and group classes. Reviews also mention a broad mix of machines and free weights, making it useful for both independent workouts and coached sessions.
Source: Google Maps
Reception and training staff are repeatedly described as helpful, polite and welcoming, creating a comfortable workout atmosphere.
One reviewer highlights rare machine pieces, solid dumbbells and plenty of weights for serious strength training.
Customers mention personal training and group classes, with knowledgeable coaches who help with form and motivation.
Long-term members describe it as a proper old-school gym with strong training-focused energy and a cosy neighbourhood feel.
A review specifically notes that the gym is open 24 hours, useful for members with irregular schedules.
Several reviews praise the gym’s cleanliness, including comments about high hygiene and a tidy training area.
Check Equipment. Before joining, inspect the machines you plan to use and ask how quickly repairs are handled, since some equipment has stayed broken for a long time.
Confirm Rules. Ask reception to explain the men’s and women’s sections and how those rules are enforced before you start training.
Ask Suspension. Get the subscription-suspension terms in writing before committing; a reviewer found the permitted suspension period was limited.
Bring Essentials. If you need sanitising wipes, a water fountain, 1.25kg plates or CrossFit accessories, check availability first or plan accordingly.
Plan the visit
| Mon | 12:00 AM – 12:00 PM |
| Tue | 12:00 AM – 12:00 PM |
| Wed | 12:00 AM – 12:00 PM |
| Thu | 12:00 AM – 12:00 PM |
| Fri | 12:00 AM – 12:00 PM |
| Sat | 12:00 AM – 12:00 PM |
| Sun | 12:00 AM – 12:00 PM |
Some machines and cardio equipment may remain out of service for weeks or months before repair.
One customer says maintenance work has sometimes happened without informing clients.
Reviews mention no 1.25kg plates, non-uniform kilogram plates and missing CrossFit essentials such as false grips.
A review describes the ladies’ area as very small, without a fitting area or a dedicated weight-measuring machine.
Clarify suspension conditions before paying: one customer says the allowed suspension period differed from what they were told.
These are customer-reported mentions, not a current price list. Prices may have changed.
three-month gym registration
“I went to register for three months and they said 1200 dirhams”Google review · August 2024
The Bottom Line
FIVE STARS - Nad Al Hamar is a Dubai Festival City fitness center with a clear old-school training identity. You can train independently with machines, dumbbells and free weights, or book personal training and join group classes. Reviews also mention EMS training, including one customer who said it helped them lose 7kg, though that result is individual rather than a guarantee.
The strongest theme is the people. Reception and coaching staff are repeatedly called friendly, polite, helpful and professional, while several customers describe the atmosphere as comfortable, cosy and motivating. Long-term members like the traditional gym feel, and one reviewer specifically praised the unusual selection of machine pieces and solid dumbbells.
There are important checks to make before joining. Recent reviews disagree on cleanliness and equipment condition: some call the gym hygienic and tidy, while others report inconsistent maintenance, unpleasant smells and machines—especially cardio equipment—remaining broken for weeks or months. 25kg plates, disinfectant wipes and a water fountain.
Ask about current machine availability, section rules and subscription suspension terms before paying. A customer also reported a three-month registration quote of 1200 dirhams, so confirm the latest package price directly.