Personalised training
Coaches tailor workouts to individual goals, fitness levels and problem areas, adjusting sessions as progress develops.
Full Circle EMS Fitness Center Internet City
Al Sufouh
Full Circle EMS Fitness Center Internet City is a physical fitness program in Al Sufouh, located in the Two Seasons Hotel & Apartments. It combines trainer-led electrical muscle stimulation with short, demanding workouts, including sessions that customers describe as taking around 20 minutes.
Reputation Score
4.8
★★★★★
420 ratings
Source: Google Maps
The Good Stuff
Short sessions
EMS sessions take about 20 minutes, making them practical for people who do not have time for a traditional gym.
Form focus
Trainers regularly correct technique and monitor form, helping keep demanding sessions structured and safer.
Visible progress
Customers report early changes in strength, stamina, muscle, posture and weight after several sessions.
Ladies sessions
Separate ladies sessions are available, which one customer described as an important requirement.
Accessible setting
One customer describes the centre as clean, pleasant and easy to access for regular visits.
Flexible booking
A review specifically notes flexibility with scheduling, which can make consistent attendance easier.
Workout variety
Sessions can combine EMS with HIIT and resistance work using dumbbells and bands.
Tips for a Better Visit
Try first. Book a trial session before committing, since EMS can feel unusual if you are new to this training style.
Confirm terms. Before paying for an advance package, confirm its validity, rescheduling rules and what happens if travel interrupts attendance.
Ask for tailoring. Tell the coach your goals and fitness level at the start so the workout can be adjusted rather than treated as one-size-fits-all.
Expect intensity. Allow for a challenging workout: customers describe the sessions as short but full-body and demanding.
Check options. If relevant, ask whether a separate ladies session is available before booking.
Plan the visit
Practical details
Two Seasons Hotel & Apartments - Sheikh Zayed Rd
Al Sufouh - Al Sufouh 2, Dubai
| Mon | 9:00 AM – 11:00 PM |
| Tue | 9:00 AM – 11:00 PM |
| Wed | 9:00 AM – 11:00 PM |
| Thu | 9:00 AM – 11:00 PM |
| Fri | 9:00 AM – 11:00 PM |
| Sat | 9:00 AM – 11:00 PM |
| Sun | 9:00 AM – 11:00 PM |
Common Concerns
Package rigidity
One customer with an AED 800 unlimited monthly package was asked to buy another package after business travel disrupted sessions.
Schedule uncertainty
A review advises confirming schedules and membership details because some members reported closures or booking changes.
Unusual sensation
EMS may feel unfamiliar at first if you are used to conventional gym training.
Customer-reported prices
These are customer-reported mentions, not a current price list. Prices may have changed.
AED 800
unlimited monthly package
“I had taken their unlimited monthly package for AED 800, but due to unavoidable business travel, I requested to reschedule my sessions within the validity period”Google review · February 2026
DXB
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The Bottom Line
Full Circle EMS Fitness Center Internet City is a trainer-led EMS studio in Al Sufouh, based at the Two Seasons Hotel & Apartments. You can book electrical muscle stimulation sessions, typically around 20 minutes, with exercises adjusted to your goals and fitness level. Reviews describe the format as a full-body workout that suits people short on time.
The training is not just standing in an EMS vest. Customers mention coaches correcting technique, pushing them through demanding sets and adapting routines to specific needs. Sessions may also mix EMS with HIIT, resistance work, dumbbells and bands.
Reported outcomes include improved strength, stamina, posture and muscle gain, while some customers mention weight loss after several sessions. The centre is described as clean and easy to access, and separate ladies sessions are available. A trial session is worth considering if EMS is new to you, since the sensation and intensity can feel unusual at first.
Before buying an advance package, confirm booking and rescheduling rules: one customer with an AED 800 unlimited monthly package said business travel led to a request to purchase another package, while another review advises checking schedules and membership details upfront.