Fresh Flavour
Meals are repeatedly described as fresh, well prepared and flavorful, including salads with excellent dressings and well-marinated meats.
GRAMS Meal Plans
Dubai Marina
GRAMS Meal Plans is a Dubai Marina meal delivery service built around personalized, portion-controlled food. Reviews highlight fresh, flavorful daily meals, including high-protein options, with calorie and macro information that makes a busy fitness or weight-management routine easier to manage.
Reputation Score
4.8
★★★★★
121 ratings
Source: Google Maps
The Good Stuff
Macro Tracking
Each meal includes calorie and macro information, helping you monitor protein, fat and carbohydrates without calculating everything yourself.
Custom Plans
Customers can select meals around dietary needs and fitness goals rather than simply taking a fixed menu.
Convenient Delivery
Daily meals arrive in one delivery, and several customers report punctual drop-offs that fit around work and busy schedules.
Balanced Portions
Portions are commonly described as satisfying and well balanced, with one customer finding them generous enough for a nutritional plan.
Easy App
The app makes it straightforward to order, choose meals and control calories and macros.
Helpful Support
WhatsApp support is described as fast and responsive, including help with app delays, renewals and plan adjustments.
High Protein
The plans suit protein-focused routines, with reviews specifically noting high-protein meals and adequate protein in each meal.
Tips for a Better Visit
Customize Meals. Use the meal-customization option if a fixed plan does not suit your dietary needs or fitness goals.
Track Macros. Check the app’s calorie and macro controls before ordering; they show fat, carbs and protein for easier daily tracking.
Check Packaging. On delivery, confirm the meals are sealed and in thermal packaging, since one customer received opened boxes and another reported paper bags.
Morning Delivery. If an early drop-off suits your routine, reviews mention delivery before 9am and morning confirmation messages.
Try First. Consider starting with a one-day plan to sample the food and portion sizes before committing to a longer subscription.
Vary Selections. For longer subscriptions, actively rotate menu choices and ask about available changes, as one three-month review found variation less noticeable over time.
Plan the visit
Practical details
Al Suwayeb St
Marsa Dubai - Dubai Marina, Dubai
| Mon | 9:00 AM – 9:00 PM |
| Tue | 9:00 AM – 9:00 PM |
| Wed | 9:00 AM – 9:00 PM |
| Thu | 9:00 AM – 9:00 PM |
| Fri | 9:00 AM – 9:00 PM |
| Sat | Closed |
| Sun | 9:00 AM – 9:00 PM |
Popular Mentions
Protein pancakes
Breakfast can include protein pancakes topped with peanut sauce and fresh fruit.
Italian pasta
Italian pasta was one of the specific lunch dishes praised for its taste and flavor.
Chicken quiche della
Chicken quiche della was mentioned as a particularly delicious dinner dish.
Healthy sauce
Protein-focused plans can include a healthy sauce alongside meals.
Thermal bag
The thermal bag is useful for keeping on-the-go meals fresh during delivery and transport.
Common Concerns
Menu Repetition
One customer found the dish selection limited, while a three-month subscriber said menu changes were not always noticeable over a longer plan.
Packaging Issues
Two meal boxes reportedly opened inside the cooler bag, making those meals inedible; another review reported repeated paper-bag deliveries and lukewarm food.
Cold Deliveries
A customer reported receiving food lukewarm or cold when deliveries arrived in paper bags instead of proper thermal packaging.
DXB
LOCAL
LOCAL
The Bottom Line
GRAMS Meal Plans in Dubai Marina is aimed at people who want daily prepared food without doing the calorie maths or cooking around a busy schedule. You can choose meals within a plan, customize selections for dietary and fitness goals, and use the app to track calories and macros. Reviews also mention breakfasts, salads, high-protein meals and snacks arriving together in one delivery.
Food quality is the strongest theme. Customers describe meals as fresh, flavorful and satisfying, with balanced portions; one review specifically praises protein pancakes with peanut sauce and fresh fruit, Italian pasta and chicken quiche della. Delivery is often reported as punctual, with one customer receiving a morning drop-off text and another highlighting delivery before 9am.
WhatsApp support is also praised for handling renewals, app delays and plan adjustments quickly. There are a couple of cautions for regular subscribers. One reviewer found the menu limited, and a three-month customer said changes were not always noticeable.
Packaging was inconsistent in isolated accounts: two boxes opened inside a cooler bag, while another customer reported paper bags and lukewarm or cold food. Check the packaging on arrival, and consider trying a one-day plan before committing longer term.
People Also Search
No related places available yet.