Skill Progressions
Coaches break advanced movements into step-by-step levels, helping beginners work towards handstands, muscle-ups and planches.
Al Quoz
Gravity Calisthenics Gym in Al Quoz is a bodyweight-focused training space for learning movement skills and building strength. Reviews highlight coached calisthenics classes, plus a welcoming community and a café area where you can grab food after training.
Source: Google Maps
Coaches break advanced movements into step-by-step levels, helping beginners work towards handstands, muscle-ups and planches.
Several reviews say newcomers receive patient guidance and can join regardless of their starting level.
Members regularly describe the atmosphere as welcoming, with strangers quickly becoming training friends and a supportive group.
Children can join dedicated activities such as parkour and ninja classes, which parents describe as fun and engaging.
The gym includes a café area serving food; one review specifically mentions butter chicken with rice and vegan-friendly snacks and beverages.
One visitor specifically appreciated that parking is available, alongside clean change rooms and showers.
Group classes can be adapted across different skill levels, so experienced members and first-timers can train in the same setting.
Try Intro. If you are unsure about calisthenics, use the free introduction class before committing; one reviewer found it useful for judging the workload and coaching.
Check Pricing. Confirm whether a quoted price covers one month or a year before paying, as one reviewer found the website wording misleading.
Consider Mornings. Early morning lessons are a liked option for regular training, with one member attending them for three months and seeing skill progress.
Ask About Parking. If you are driving, check the parking arrangements before arriving; a visitor specifically valued the available parking.
Try Different Coaches. Try more than one instructor where possible: reviewers say some focus on technique foundations while others emphasise strength.
Book Carefully. For private sessions, confirm the trainer and appointment availability in advance, particularly before buying a multi-session package.
Plan the visit
| Mon | 6:00 AM – 10:00 PM |
| Tue | 6:00 AM – 10:00 PM |
| Wed | 6:00 AM – 10:00 PM |
| Thu | 6:00 AM – 10:00 PM |
| Fri | 6:00 AM – 9:00 PM |
| Sat | 7:00 AM – 9:00 PM |
| Sun | 7:00 AM – 9:00 PM |
The gym’s HYROX class is mentioned alongside its large calisthenics, ninja warrior and gymnastics spaces.
A Foundations session is singled out as a demanding evening workout that left the reviewer feeling they had done serious work.
Conditioning classes are described as challenging and useful for testing strength and functionality across different disciplines.
One reviewer found the gym overpriced compared with a conventional gym, especially given its smaller equipment selection.
A reviewer said the website displayed a price in a way that suggested a yearly payment, though it was actually for one month.
One private-training customer arrived for a booked session but found the trainer unavailable and was told the missed session still had to be paid.
One reviewer described the gym as being in the middle of nowhere, which may make regular access inconvenient without a car.
A 2024 review reported broken locker locks, unclean washrooms and equipment in poor condition; later reviews describe clean, well-maintained facilities.
These are customer-reported mentions, not a current price list. Prices may have changed.
10-class private membership
“I recently signed up for a 10-class private membership at Gravity Calisthenics Gym, investing around 4,500 AED for personalized training”Google review · October 2024
The Bottom Line
Gravity Calisthenics Gym in Al Quoz is built around coached bodyweight training rather than a conventional machine-filled gym. You can work through calisthenics foundations towards skills such as handstands, muscle-ups and planches, while classes also cover parkour, tumbling and conditioning. The coaching style that comes through most clearly is progressive: complex movements are broken into manageable levels, and several beginners say they felt supported rather than overwhelmed.
The social side is a major part of the appeal. Members describe a friendly, family-like community, with newcomers quickly finding people willing to help. Families can look at kids’ parkour or ninja classes, and the on-site café adds a useful post-session stop; reviews mention butter chicken with rice as well as vegan-friendly snacks and drinks.
Parking, clean showers and changing rooms are also mentioned positively in recent feedback. There are a few things to check before committing. One reviewer considered the gym expensive for the amount of equipment compared with a standard gym, and reported website pricing that appeared to show a yearly fee when it was actually monthly.
A separate private-training customer missed a session because the trainer was unavailable and was still charged, so confirm booking and cancellation terms carefully. Older feedback raised maintenance concerns, although later reviews describe the facility as clean and well maintained.