Custom bowls
The Subway-style setup lets you choose ingredients and change your order each visit.
DIFC
Healthy & Co is a health food restaurant in DIFC built around macro-counted bowls and customizable meals. Reviews particularly point to flexible orders, fresh salads and wraps, making it a practical lunch stop when you want control over your meal.
Source: Google Maps
The Subway-style setup lets you choose ingredients and change your order each visit.
Ingredients are measured for customers following a specific nutrition programme.
The grilled chicken salad was specifically described as fresh and tasty.
First-time visitors say staff explain the choices and help build an order.
One customer praised the portion size after a tennis match.
The wrap range includes customizable choices, including a long-requested vegan combination.
These items at Healthy & Co - DIFC got the most positive mentions in user reviews. Check them out!
“I always love this restaurant especially the avo Caesar Salad. Amazing service from Suraita as everytime I visit, she knows my order already. Keep up the excellent work Suraita!”
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“I always love this restaurant especially the avo Caesar Salad. Amazing service from Suraita as everytime I visit, she knows my order already. Keep up the excellent work Suraita!”July 2024
“Well well well was craving for a good avocado toast last night and to my surprise ate one of the best!!!! Loved whatever I ordered!!!”
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“Well well well was craving for a good avocado toast last night and to my surprise ate one of the best!!!! Loved whatever I ordered!!!”May 2024
“You guys should try fairy salmon bowl. The best menu ever for me there. Customer service also good. The staffs are very kindly and warmly.”
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“You guys should try fairy salmon bowl. The best menu ever for me there. Customer service also good. The staffs are very kindly and warmly.”January 2025
“DIFC is the best outlet and place to enjoy your salad meal.The salmon in Fairy salmon wrap is extremely tasteful, flavourful and fresh. Staffs are paitent and sweet, especially the smallest girl from cashier.”
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“DIFC is the best outlet and place to enjoy your salad meal.The salmon in Fairy salmon wrap is extremely tasteful, flavourful and fresh. Staffs are paitent and sweet, especially the smallest girl from cashier.”January 2025
“I personally love their Pumpkin soup its very thick and yummy 🥰 and their Fussili Bean Salad too. I highly recomend this branch for healthy conscious person like me.”
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“I personally love their Pumpkin soup its very thick and yummy 🥰 and their Fussili Bean Salad too. I highly recomend this branch for healthy conscious person like me.”February 2024
“The grilled chicken salad was fresh and tasty, and their staff Katrina was super friendly. Definitely going back for a healthy meal!”
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“The grilled chicken salad was fresh and tasty, and their staff Katrina was super friendly. Definitely going back for a healthy meal!”March 2025
“I personally love their Pumpkin soup its very thick and yummy 🥰 and their Fussili Bean Salad too. I highly recomend this branch for healthy conscious person like me.”
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“I personally love their Pumpkin soup its very thick and yummy 🥰 and their Fussili Bean Salad too. I highly recomend this branch for healthy conscious person like me.”February 2024
“Variety of bowls are good. I had a sombrero bowl, the overall taste was nice and had lots of flavour. The rice didn’t taste cooked and was crunchy and the sweet potato was hard and soggy.”
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“Variety of bowls are good. I had a sombrero bowl, the overall taste was nice and had lots of flavour. The rice didn’t taste cooked and was crunchy and the sweet potato was hard and soggy.”May 2023
“I ordered sombrero chicken bowl and that was amazing. All of the staffs are really kind and patient for explaining to me. I will come back this restaurant again and again.”
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“I ordered sombrero chicken bowl and that was amazing. All of the staffs are really kind and patient for explaining to me. I will come back this restaurant again and again.”November 2025
“The food is so delicious and the workers are very hospitable. I personally recommend to try their Thai shrimp curry it's so delicious 🤤”
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“The food is so delicious and the workers are very hospitable. I personally recommend to try their Thai shrimp curry it's so delicious 🤤”May 2025
“Very nice place, with a friendly team. I always order the same vegan wrap that we’ve been customizing for several months. Plz include it in the menu, guys 😅”
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“Very nice place, with a friendly team. I always order the same vegan wrap that we’ve been customizing for several months. Plz include it in the menu, guys 😅”December 2023
“Unfortunately, the food quality was poor. My Brussel sprouts looked and tasted terrible. They were dark from the inside. The chicken was rubbery. I returned the food to the staff. They offered me a refund.”
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“Unfortunately, the food quality was poor. My Brussel sprouts looked and tasted terrible. They were dark from the inside. The chicken was rubbery. I returned the food to the staff. They offered me a refund.”May 2026
“Ordered a falafel salad bowl and was eating the salad until I realised the lettuce was actually rotten!”
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“Ordered a falafel salad bowl and was eating the salad until I realised the lettuce was actually rotten!”September 2023
“I ordered the teriyaki salmon bowl. I told the gentleman and was waiting for him to come so I can slightly adjust but they went to the back to make or add stuff, I don’t know. I wasn’t acknowledged after that. It comes with brown rice and i wanted to request white rice because brown rice is difficult for me to digest but after I said I wanted the bowl he walked away and I didn’t have any interaction after until it was finished in front of me. I told them I cannot eat brown rice, they said why didn’t I say at first. I was simply waiting for him to come back because he just walked away after I said I wanted this bowl. Usually they will have the bowl and start to put the ingredients right in front of you. They said they can’t do much except give me other rice on the inside for an additional 7 dirham…. I mean? And also once I received the bowl it had such a small piece of salmon. The bowl is 49 dirham for god sake. In the image they advertise it is an entire piece of salmon. Will not be returning. I don’t recommend ordering any of their pre made items. Taste is not good either for 49 dirham. Very disappointed because I liked their bowl from before but I guess quality and service has gone down. I’m stuck with a bowl that i can only eat the toppings for 49 dirham. Also go add the toppings they put are barley there. Like ridiculous price for such little portion. Just stacked in the rice and are overcharging.”
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Critical review excerpts
“I ordered the teriyaki salmon bowl. I told the gentleman and was waiting for him to come so I can slightly adjust but they went to the back to make or add stuff, I don’t know. I wasn’t acknowledged after that. It comes with brown rice and i wanted to request white rice because brown rice is difficult for me to digest but after I said I wanted the bowl he walked away and I didn’t have any interaction after until it was finished in front of me. I told them I cannot eat brown rice, they said why didn’t I say at first. I was simply waiting for him to come back because he just walked away after I said I wanted this bowl. Usually they will have the bowl and start to put the ingredients right in front of you. They said they can’t do much except give me other rice on the inside for an additional 7 dirham…. I mean? And also once I received the bowl it had such a small piece of salmon. The bowl is 49 dirham for god sake. In the image they advertise it is an entire piece of salmon. Will not be returning. I don’t recommend ordering any of their pre made items. Taste is not good either for 49 dirham. Very disappointed because I liked their bowl from before but I guess quality and service has gone down. I’m stuck with a bowl that i can only eat the toppings for 49 dirham. Also go add the toppings they put are barley there. Like ridiculous price for such little portion. Just stacked in the rice and are overcharging.”April 2025
Confirm swaps. If you need an ingredient change, confirm it before preparation starts; one rice substitution later cost extra.
Check orders. Check customized bowls for missing ingredients before leaving or accepting delivery.
Allow time. Build in extra time at busy periods, as one visitor needed to repeat the order three times.
Inspect greens. Look over lettuce and vegetables when your order arrives, given multiple freshness complaints.
Use caution. For time-sensitive meals, consider ordering in person rather than relying on online delivery.
Plan the visit
| Mon | 8:00 AM – 10:00 PM |
| Tue | 8:00 AM – 10:00 PM |
| Wed | 8:00 AM – 10:00 PM |
| Thu | 8:00 AM – 10:00 PM |
| Fri | 8:00 AM – 10:00 PM |
| Sat | 8:00 AM – 10:00 PM |
| Sun | 8:00 AM – 10:00 PM |
One online order reportedly showed three minutes remaining before taking more than two hours to arrive.
Reviews describe missing ingredients and repeated mistakes in delivered orders.
Some customers reported brown or spoiled lettuce, rubbery chicken, and undercooked rice.
A customer felt the salmon portion was much smaller than the menu image.
One first-time visitor said they had to repeat the order several times.
The Bottom Line
Healthy & Co suits DIFC office workers looking for a customizable, lighter meal rather than a fixed plate. The ordering system works a little like Subway: you choose the components, and the restaurant can measure ingredients if you are following a specific programme. Reviews also mention the sombrero chicken bowl, Thai shrimp curry, fairy salmon wrap and avo Caesar salad, giving regulars several distinct starting points.
The strongest pattern is friendly, patient service and food that many customers describe as fresh, tasty and filling. It is the sort of place people return to for weekday lunches, and the staff are often praised for explaining the choices to first-time visitors. The menu’s healthy focus also suits customers following vegan, keto or low-carb plans, based on the business’s own description.
There are some important caveats. Delivery has been reported to take more than two hours, while customized or delivered orders have occasionally missed ingredients. Food quality has also been inconsistent: reviews mention brown lettuce, poor Brussels sprouts, rubbery or dry chicken, and crunchy rice.
One customer found the salmon bowl portion much smaller than its menu image and objected to a 7-dirham rice-change charge, so confirm customizations and check the order before accepting it.