Macro tracking
Menu options include nutrition facts, which can make it easier to track calories and macros.
Hor Al Anz
Healthy & diet is a health food restaurant in Hor Al Anz for lighter meals and diet-focused eating. Reviews mention nutrition facts for tracking macros, monthly meal plans, and specific choices such as cookies and chicken quesadillas, though consistency and service can vary.
Source: Google Maps
Menu options include nutrition facts, which can make it easier to track calories and macros.
Several customers describe the food as healthy, light, fresh, and suitable for people following a diet.
Reviews include positive comments about tasty, good-quality healthy food, including an early-morning visit.
The cookies are one of the specifically praised items in the reviews.
Monthly meal plans are available for customers looking for a structured diet-food option.
One review describes a small dine-in space with seating for about 10 people.
These items at Healthy & diet got the most positive mentions in user reviews. Check them out!
“The cookies are to die for... One must try their cookies and food..”
Positive 1Negative 0
Review excerpts
“The cookies are to die for... One must try their cookies and food..”October 2018
“for example they say their shrimp pizza is 174Kcal with 15.9g of carbs, 8.7g of fat and 28.9g of protein. using the basic calories for each nutrient (for each gram of carb and protein thats 4 kcal and fat is 9 kcal) im getting total calories of 257. also a lot of the food nutrition just seems way to low. food is good though.”
Positive 1Negative 0
Review excerpts
“for example they say their shrimp pizza is 174Kcal with 15.9g of carbs, 8.7g of fat and 28.9g of protein. using the basic calories for each nutrient (for each gram of carb and protein thats 4 kcal and fat is 9 kcal) im getting total calories of 257. also a lot of the food nutrition just seems way to low. food is good though.”July 2019
“They have changed their recipes slightly to more junk and less diet (Example my order of chicken quesadillas was fatty and more cheese instead of chicken).”
Positive 0Negative 1
Critical review excerpts
“They have changed their recipes slightly to more junk and less diet (Example my order of chicken quesadillas was fatty and more cheese instead of chicken).”September 2024
“Hi good morning it’s not my First time to order Madhroom Soap, it looks bad no taste it looks like bashsmel sauce not looking good at all I want my money refund”
Positive 0Negative 1
Critical review excerpts
“Hi good morning it’s not my First time to order Madhroom Soap, it looks bad no taste it looks like bashsmel sauce not looking good at all I want my money refund”August 2023
“They sent me a sandwich with rotten eggs in it.”
Positive 0Negative 1
Critical review excerpts
“They sent me a sandwich with rotten eggs in it.”September 2021
Allow time. Avoid tight schedules: reviews report waits of 45 minutes to more than two hours for preparation or delivery.
Check macros. If calorie tracking matters, verify the nutrition figures rather than relying on them without question.
Ask separately. Check whether rice is included, since one review says some dishes require a separate rice charge.
Plan parking. Allow extra time to park around the restaurant; a review describes finding a nearby vacant space as very difficult.
Check cooling. For dine-in visits, check that the air conditioning is working first, as several reviews describe a very hot interior.
Confirm delivery. Confirm the order and delivery timing before paying, given reports of long waits, poor communication, and cancellations.
Plan the visit
| Mon | 12:00 AM – 12:00 PM |
| Tue | 12:00 AM – 12:00 PM |
| Wed | 12:00 AM – 12:00 PM |
| Thu | 12:00 AM – 12:00 PM |
| Fri | 12:00 AM – 12:00 PM |
| Sat | 12:00 AM – 12:00 PM |
| Sun | 12:00 AM – 12:00 PM |
Customers have reported insects, a worm, rotten eggs, and a fly in food; these are serious complaints to consider before ordering.
Delivery and preparation delays recur in the reviews, including a two-hour wait followed by order cancellation.
Multiple reviews describe rude or unprofessional interactions with counter and reception staff.
Several dine-in reviews say the air conditioning was not working and the restaurant became uncomfortably hot.
Some customers questioned whether the advertised calories and macros add up, which matters if precise tracking is your goal.
The Bottom Line
Healthy & diet in Hor Al Anz is aimed at people choosing lighter meals, diet food, or gym-oriented eating. Customers mention menu nutrition facts for macro tracking, monthly meal plans, and a small dine-in space of roughly 10 seats. The food has drawn praise for being healthy, fresh, light, and sometimes genuinely tasty; cookies are a specific highlight in one review.
There is useful variety in the examples customers discuss, from the Chef Burger and shrimp pizza to chicken quesadillas and mushroom soup. However, the experience is not consistently reassuring. One customer said the chicken quesadillas had become fattier, with more cheese and less chicken, while another found the mushroom soup bland and sauce-like.
Several reviews also question the accuracy of stated calories and macros, so strict trackers may want to double-check the figures. Service is the main practical risk. Reviews describe delivery or preparation waits from 40 minutes to more than two hours, including an order that was eventually canceled.
Staff behaviour is criticised in several posts, and the dining room has repeatedly been described as very hot when the A/C was not working. Parking nearby can also be difficult. Check timing, cooling, and order details before committing to a dine-in or delivery visit.