Meal Plans
Meal plans are fresh, balanced and customizable, with portions designed to keep customers full while staying on track.
Healthy Dose restaurants
JLT Cluster J
Healthy Dose is a health food restaurant in JLT Cluster J serving flavorful, filling meals alongside tailored meal plans. Reviews point to the Chicken Mango Ball, protein pancakes and customized deliveries as useful reasons to try it, whether you want a quick order or a longer-term eating routine.
Reputation Score
4.8
★★★★★
236 ratings
Source: Google Maps
The Good Stuff
Personalized Menus
Customers can adjust meal-plan menus around preferences, with disliked dishes removed from future deliveries.
Generous Portions
Several reviews describe portions as large or filling, including a burger and regular meal-plan deliveries.
Fresh Flavours
The meal plans use fresh ingredients, herbs and spices rather than tasting like bland diet food.
Diet Support
A nutritionist helps shape meal plans around individual needs; one customer said gluten-free advice eased bloating.
Fast Delivery
Home orders are reported to arrive quickly, including a Mexican shrimp wrap delivered hot and fresh.
Dietary Choices
Reviews mention useful gluten-free, dairy-free, vegan and athlete-focused options beyond standard healthy meals.
Tips for a Better Visit
Customize Plans. If you choose a meal plan, tell the team which dishes you dislike so they can stop sending them.
Pause Deliveries. Frequent travellers can ask to pause meal-plan deliveries while they are away.
Expect Outdoor Seating. For dining in, expect a casual setup with tables outside rather than luxury décor or a formal atmosphere.
Try The Bowl. The keto bowl is one of the specifically recommended dishes, with carrot cake suggested alongside it.
Order Delivery. Home delivery is worth considering when convenience matters; one review reports meals arriving hot and fresh.
Ask About Needs. If you need gluten-free or dairy-free food, ask about suitable choices before ordering; reviews report a useful range.
Plan the visit
Practical details
shop 22&23 Under spinneys supermarket, Mohammed Ibrahim Tower
Al Thanyah Fifth - JLT Cluster J, Dubai
| Mon | 10:00 AM – 10:00 PM |
| Tue | 10:00 AM – 10:00 PM |
| Wed | 10:00 AM – 10:00 PM |
| Thu | 10:00 AM – 10:00 PM |
| Fri | 10:00 AM – 10:00 PM |
| Sat | 10:00 AM – 10:00 PM |
| Sun | 10:00 AM – 10:00 PM |
Common Concerns
Food Quality
One delivery contained visibly rotten avocado mixed into a Chicken Mango Ball.
Inconsistent Dish
A customer found the chicken and halloumi pasta falling apart, oddly flavoured and followed by sickness.
Basic Ambiance
The JLT spot is described as a kitchen with outdoor tables rather than a polished restaurant setting.
DXB
LOCAL
LOCAL
The Bottom Line
Healthy Dose is a health food restaurant in JLT Cluster J, with enough range for both a quick meal and a structured eating routine. You can order dishes such as the Chicken Mango Ball or keto bowl, and the reviews also single out protein pancakes and the strawberry protein cake. The common thread is healthy food that still has flavour, rather than bare-bones diet cooking.
Meal plans are a major part of the business. Customers describe fresh, balanced meals delivered regularly, with portions that keep them full. The plans can be tailored to nutritional needs and personal dislikes, and one long-term customer was able to pause deliveries while travelling.
A nutritionist is also mentioned as helping with recommendations, including a gluten-free change that reportedly eased bloating. For delivery, several customers report quick service, including food arriving hot and fresh. Dine-in is more casual: one JLT reviewer describes a kitchen with outdoor tables near MacGettigans, so don’t arrive expecting polished luxury décor.
There is also one serious quality complaint about rotten avocado in a delivered bowl and another about pasta that made a customer ill, so check delivered food carefully and raise any issue promptly.