Healthy portions
Customers describe the food as tasty and healthy with generous portions, making it useful for straightforward diet-focused meals.
Healthy Grams Restaurant 🤬🤬🤬
Ras Al Khor
Healthy Grams is a diet-focused restaurant in Ras Al Khor serving lighter meals, including grilled chicken steak with custom vegetable substitutions and dishes such as teriyaki salmon with mashed potatoes. Reviews suggest the food can be tasty and filling, though preparation and delivery times are a serious concern.
Reputation Score
3.7
★★★★☆
273 ratings
Source: Google Maps
The Good Stuff
Grilled chicken
The grilled chicken steak was browned outside, soft inside, and could be ordered with extra broccoli and vegetables instead of mashed potatoes.
Salmon dish
The teriyaki salmon with mashed potatoes was praised after arriving in a well-packed Talabat delivery.
Menu knowledge
One customer appreciated that the order-taker understood the menu and its nutritional facts, which is helpful for customers tracking their food.
Meal variety
Reviews mention satisfying beef sliders, a filling chicken quesadilla sandwich, steak, toast and risotto among the more successful choices.
What to Eat at Healthy Grams Restaurant 🤬🤬🤬 How we choose these items We use AI to find praise and criticism of specific foods and drinks in a selection of Google reviews. For Healthy Grams Restaurant 🤬🤬🤬, this list is based on 50 reviews, not every review of the restaurant. The score is positive reviews minus negative reviews. For example, two positive reviews and one negative review give +1. Each review counts once per item; neutral comments do not change the score. A zero score is not a positive recommendation. “Only neutral feedback” means there are no positive or negative votes. “Mixed feedback” means equal numbers of positive and negative votes. The quotes are examples of what people said, not every comment we counted. We use different reviews where we can. We normally show up to 10 foods and 5 drinks with non-negative scores. Items with the same score stay together. If a tied group would go past the limit, that group and the lower non-negative scores go into Honorable mentions. If an overflowing positive top tie would leave the list empty, we show up to 10 items from that tie and keep the rest in Honorable mentions. Foods and drinks with a negative score are under What to Avoid. Use this as a guide to what reviewers liked, not a guarantee that you will like it too.
These items at Healthy Grams Restaurant 🤬🤬🤬 got the most positive mentions in user reviews. Check them out!
Food 7
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Beef sliders Net +1
“I like the beef sliders a lot .. simple and tasty.”
Positive 1Negative 0
Review excerpts
“I like the beef sliders a lot .. simple and tasty.”August 2021
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Chicken quesadilla sandwich Net +1
“The Chicken Quesadilla Sandwich is delicious and filling.”
Positive 1Negative 0
Review excerpts
“The Chicken Quesadilla Sandwich is delicious and filling.”March 2026
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Grilled chicken steak Net +1
“I ordered the grilled chicken steak and replaced the mashed potatoes with more broccoli and vegetables for less carbs. The broccoli and cauliflower pieces were steamed to perfection and tasted delightful - no bitterness at all. The carrots were in the middle of being soft but still had a crunch to it, which is what I personally prefer. The grilled chicken also tasted nice on it's own without needing add-ons. Nicely browned on the outside and soft on the inside.”
Positive 1Negative 0
Review excerpts
“I ordered the grilled chicken steak and replaced the mashed potatoes with more broccoli and vegetables for less carbs. The broccoli and cauliflower pieces were steamed to perfection and tasted delightful - no bitterness at all. The carrots were in the middle of being soft but still had a crunch to it, which is what I personally prefer. The grilled chicken also tasted nice on it's own without needing add-ons. Nicely browned on the outside and soft on the inside.”July 2024
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Grilled corn Net +1
“The Teriyaki Salmon with mashed potatoes was delicious, and the grilled corn was also very good.”
Positive 1Negative 0
Review excerpts
“The Teriyaki Salmon with mashed potatoes was delicious, and the grilled corn was also very good.”July 2024
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Past pink sauce chicken with broccoli Net +1
“Best past pink sauce chicken with broccoli”
Positive 1Negative 0
Review excerpts
“Best past pink sauce chicken with broccoli”March 2026
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Risotto Net +1
“Best diet restaurant 😍, risotto on another level”
Positive 1Negative 0
Review excerpts
“Best diet restaurant 😍, risotto on another level”July 2026
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Teriyaki salmon with mashed potatoes Net +1
“The Teriyaki Salmon with mashed potatoes was delicious, and the grilled corn was also very good.”
Positive 1Negative 0
Review excerpts
“The Teriyaki Salmon with mashed potatoes was delicious, and the grilled corn was also very good.”July 2024
What to Avoid (6)
Food 6
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Beef broccoli Net −1
“I’ve attached the photos for my order “beef broccoli” i dunno what kind of beef is this! it is unchewable i threw it away and called the restaurant and they didn’t even bother to call back. Never again.”
Positive 0Negative 1
Critical review excerpts
“I’ve attached the photos for my order “beef broccoli” i dunno what kind of beef is this! it is unchewable i threw it away and called the restaurant and they didn’t even bother to call back. Never again.”June 2025
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Caesar salad Net −1
“They add Oats in the Caesar salad and I can’t remove it; they should have option in Talabat to choose adding or not.”
Positive 0Negative 1
Critical review excerpts
“They add Oats in the Caesar salad and I can’t remove it; they should have option in Talabat to choose adding or not.”July 2024
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Lasagna Net −1
“Worst lasagna ever ordered. Literally the lasagna sheets are like plastic tastes like and looks like it it wasn’t baked even! it looks transparent and the food from inside was hard to eat i felt im eating pieces of plastic and it gave me stomach pain never ordering again”
Positive 0Negative 1
Critical review excerpts
“Worst lasagna ever ordered. Literally the lasagna sheets are like plastic tastes like and looks like it it wasn’t baked even! it looks transparent and the food from inside was hard to eat i felt im eating pieces of plastic and it gave me stomach pain never ordering again”May 2026
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Pizza Net −1
“The pizza I got from here made me REALLY SICK. I’ve had extreme stomach issues for three days straight, losing so much fluid that I’m now dehydrated and feeling completely exhausted. It was clearly food poisoning, do yourself a favor and skip this place!!”
Positive 0Negative 1
Critical review excerpts
“The pizza I got from here made me REALLY SICK. I’ve had extreme stomach issues for three days straight, losing so much fluid that I’m now dehydrated and feeling completely exhausted. It was clearly food poisoning, do yourself a favor and skip this place!!”March 2026
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Raspberry salad Net −1
“However, the raspberry salad could use some improvement; it had too much lettuce and not enough quinoa and raspberry.”
Positive 0Negative 1
Critical review excerpts
“However, the raspberry salad could use some improvement; it had too much lettuce and not enough quinoa and raspberry.”July 2024
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Scrummed egg with cheese and mashroom Net −1
“My order was specific, scrummed egg with cheese and mashroom only and no bread, because i have a severe allergy from wheat, and I repeated the order four times to confirm + I waited for 40 minutes to get my order, but I found out that the food contains cooking cream, and this is not the first time.”
Positive 0Negative 1
Critical review excerpts
“My order was specific, scrummed egg with cheese and mashroom only and no bread, because i have a severe allergy from wheat, and I repeated the order four times to confirm + I waited for 40 minutes to get my order, but I found out that the food contains cooking cream, and this is not the first time.”December 2025
Tips for a Better Visit
Allow extra time. Build in a substantial buffer: reviews describe waits of 50–60 minutes and even two hours before orders are ready.
Check ingredients. If you have an allergy, repeat the request and verify the final ingredients, since a wheat-free order reportedly contained cooking cream.
Use order notes. For salad customisation, check the Talabat notes carefully; one customer wanted oats removed because there was no removal option.
Consider takeaway. Seating is limited, so takeaway or eating in the car may be more practical than relying on the small dining area.
Check the order. Inspect food on arrival, particularly pasta and chicken, as reviews mention underbaked lasagna and hard, overcooked chicken.
Avoid tight schedules. Do not order when you need a predictable delivery window; one customer reported a three-hour delivery despite living nearby.
Plan the visit
Practical details
Madina Avenue - Block A 62 9th St
Nadd Al Hamar - Ras Al Khor, Dubai
| Mon | 8:00 AM – 3:00 AM |
| Tue | 8:00 AM – 3:00 AM |
| Wed | 8:00 AM – 3:00 AM |
| Thu | 8:00 AM – 3:00 AM |
| Fri | 8:00 AM – 3:00 AM |
| Sat | 8:00 AM – 3:00 AM |
| Sun | 8:00 AM – 3:00 AM |
Common Concerns
Long waits
Preparation is repeatedly reported as taking 40 minutes to two hours, with one delivery review describing a three-hour wait.
Delivery delays
Talabat and other deliveries have arrived late, cold, or after extended rider waits, so this is a risky choice when timing matters.
Inconsistent quality
Recent reviews report burnt chicken, hard beef and a lasagna whose sheets were described as plastic-like and underbaked.
Allergy concern
A customer repeatedly requested wheat-free scrambled eggs but received cooking cream, highlighting the need to verify ingredients carefully.
Small dining area
The seating area is described as small, with one customer usually eating in the car instead.
DXB
LOCAL
LOCAL
The Bottom Line
Healthy Grams presents itself as a diet restaurant in Ras Al Khor, and the menu has enough range to make a health-focused meal interesting rather than purely functional. Reviews mention teriyaki salmon with mashed potatoes, grilled chicken steak with extra broccoli and vegetables, risotto, and a filling Chicken Quesadilla Sandwich. Beef sliders and toast also receive positive mentions.
The strongest food feedback is specific: one customer found the grilled chicken nicely browned outside and soft inside, while the vegetables were steamed with some crunch. Another praised the teriyaki salmon and well-packed Talabat delivery. There is also evidence of useful nutritional menu knowledge and customisation for lower-carb orders.
The major drawback is reliability. Multiple customers report waiting 40 minutes to two hours for preparation; one delivery reportedly took three hours even though the restaurant was only 10 minutes away. Riders also describe waits of more than an hour.
Food quality appears inconsistent, with complaints about burnt chicken, tough beef, underbaked lasagna and suspected food-poisoning experiences. Allergy-related requests deserve extra checking after a wheat-free order reportedly contained cooking cream. Seating is small, so takeaway may be easier, but delivery timing is the key risk.