Fresh flavour
Reviews consistently describe fresh, flavorful meals, including restaurant-quality meat and dishes that do not feel like bland diet food.
Meals on Me (MOM) - Al Quoz
Al Quoz
Meals on Me is a meal-delivery service in Al Quoz built around healthy plans with calorie- and macro-conscious options. Customers can choose flexible menus such as Keto or International plans, with meals delivered ready to heat for busy workdays and family routines.
Reputation Score
4.7
★★★★★
1,086 ratings
Source: Google Maps
The Good Stuff
Menu variety
The menu rotates across international, Indian, Arabic, vegan, keto and wholesome choices, helping regular subscribers avoid repetition.
Calorie clarity
Calories and macros are clearly shown, making it easier to track meals around weight-loss, muscle-gain or maintenance goals.
Reliable delivery
Customers repeatedly report on-time delivery, with schedules and delivery instructions handled smoothly.
Flexible plans
Subscribers can customize meals and use a Flex option to switch cuisine or dietary preferences across different days.
Neat packaging
Packaging is described as secure, clean and well organized, so meals arrive in good condition and are straightforward to store or heat.
Helpful support
Reviews mention responsive human support, including quick help with changing an address or fixing a mid-plan issue.
Family convenience
Door delivery and planned meals can remove cooking and grocery-shopping work, with one reviewer saying the whole family enjoyed the wholesome menu.
Tips for a Better Visit
Try first. Consider a one-week trial before committing to a monthly plan; one reviewer used a trial to check flavour and portion sizes.
Track calories. Choose a calorie-counted plan if precise tracking matters; customers say calories and macros are displayed clearly before eating.
Expect heating. Plan time to reheat deliveries rather than expecting ready-to-eat hot food; one review specifically notes meals are served cold.
Use flexibility. Ask about the Flex option if you want to alternate cuisines or fish, vegetarian and international meals across the week.
Try Indian. The Indian menu is worth considering if you want flavorful food in a lower-calorie range.
Check portions. If you have a larger appetite, confirm current serving sizes before subscribing, as one customer felt portions were too small for the price.
Plan the visit
Practical details
Kitchen-4 - 21 St
Al Qouz Ind.second - Al Quoz, Dubai
| Mon | 9:30 AM – 8:00 PM |
| Tue | 9:30 AM – 8:00 PM |
| Wed | 9:30 AM – 8:00 PM |
| Thu | 9:30 AM – 8:00 PM |
| Fri | 9:30 AM – 8:00 PM |
| Sat | Closed |
| Sun | 9:30 AM – 8:00 PM |
Popular Mentions
Low calorie dessert options
These desserts give subscribers a way to include something sweet while staying within a lower-calorie meal plan.
Keto plan
The Keto plan is presented as fresh, balanced and suited to a low-carb routine, with delivery and packaging also praised.
Wellness plan
The Wellness plan helped one customer fit a prepared meal routine around a busy schedule.
Common Concerns
Small portions
One customer found the quantity too low for the cost, while another returning subscriber noticed servings had shrunk by about 15–20%.
Occasional incident
One trial customer reported severe heartburn after two meals and finding hair in another; this is a serious but isolated review claim.
Mild seasoning
A reviewer who wanted spicy food found the meals lacked heat, even after raising the preference with customer service.
Needs reheating
Meals may arrive cold for food-safety reasons, so customers should be comfortable heating them before eating.
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The Bottom Line
Meals on Me is a healthy meal-delivery service in Al Quoz for people who want planned food without daily shopping, cooking or calorie calculations. You can order options such as the Wholesome menu, Keto plan, International meals or a flexible plan that lets you change preferences across the week. Meals arrive on schedule and are designed to be heated at home.
The strongest theme in the reviews is that healthy food is still flavorful. Customers mention fresh ingredients, satisfying portions, restaurant-quality meat and Indian dishes that stay within a low-calorie range. The variety is a real advantage for subscribers: one customer received six weeks of meals without repeating a dish, while others enjoyed vegan, Arabic and international choices.
Calories and macros are clearly displayed, which is useful if you are tracking weight loss, muscle gain or maintenance. Delivery is commonly described as reliable, and packaging as neat, secure and well organized. Support has helped with address changes and plan issues.
There are caveats: one customer reported severe heartburn and hair in a meal, another found portions too small at over 35 dirhams per meal, and a reviewer missed stronger spice. Try a short trial first, especially if portion size or seasoning matters to you.