Calm setting
The quiet, peaceful atmosphere and light background music make massage sessions feel genuinely restful.
Mitra Ayurveda Clinic
Nad Al Hamar
Mitra Ayurveda Clinic is an Ayurvedic clinic in Nad Al Hamar offering traditional treatments, including oil massage therapy and Abhyangam. Reviews point to a calm setting, attentive therapists and treatments that visitors have used for stress, body tension, back pain and postpartum care.
Reputation Score
4.9
★★★★★
144 ratings
Source: Google Maps
The Good Stuff
Skilled therapists
Reviews repeatedly describe the therapists as professional, experienced and careful about comfort during treatment.
Pain relief
Therapists have taken extra time on painful areas, with reviews mentioning relief for back, shoulder, neck and ankle problems.
Postpartum care
A review describes gentle postpartum care for both a wife and newborn, with knowledgeable and compassionate staff.
Steam finish
Adding steam after a massage is a notable option; one visitor described it as helping melt away stress.
Hygiene
Visitors specifically mention the clinic being clean and hygienic, alongside its peaceful atmosphere.
Tailored care
Treatments are described as personalised to individual needs rather than following one identical routine.
Tips for a Better Visit
State your focus. Tell the practitioner whether your priority is stress, tension or a specific painful area so the session can be adjusted.
Add steam. Ask whether a steam finish suits your treatment; one review describes a rejuvenating 10-minute steam after massage.
Allow sessions. For a longer-running injury, ask about a course rather than expecting one visit to do everything; one ankle case involved seven sessions.
Ask questions. Use the consultation to clarify even small concerns before treatment; a visitor specifically valued that opportunity.
Discuss postpartum. If you are seeking postpartum support, mention it when booking so the clinic can explain the gentler care approach described in reviews.
Plan the visit
Practical details
Nadd Al Hamar - Dubai Shop No. 9, Al Telal Building 19
Nadd Al Hamar, Dubai
| Mon | 10:00 AM – 10:00 PM |
| Tue | 10:00 AM – 10:00 PM |
| Wed | 10:00 AM – 10:00 PM |
| Thu | 10:00 AM – 10:00 PM |
| Fri | 10:00 AM – 10:00 PM |
| Sat | 10:00 AM – 10:00 PM |
| Sun | 10:00 AM – 10:00 PM |
Popular Mentions
Oil massage therapy
Oil massage therapy is repeatedly described as relaxing and helpful for reducing stress and body tension.
Abhyangam
A review highlights the rhythmic flow of Abhyangam as part of a treatment followed by steam.
Potli massage
Potli massage is specifically mentioned as a treatment visitors found worth trying.
Personalized program for weight loss
One visitor describes a personalised weight-loss programme tailored to their needs and supported by Ayurvedic guidance.
10-minute steam
A 10-minute steam is mentioned as a rejuvenating finish to an Ayurvedic massage session.
Common Concerns
No concerns reported yet.
DXB
LOCAL
LOCAL
The Bottom Line
Mitra Ayurveda Clinic in Nad Al Hamar is geared towards traditional Ayurvedic care, with reviews most often describing relaxing massage and targeted treatment for stress, body tension and pain. You can book oil massage therapy, Abhyangam, potli massage or a personalised programme such as weight-loss care. Postpartum treatment is also mentioned by a family who used the clinic for a mother and newborn.
The setting is a meaningful part of the experience. Visitors describe it as quiet, calm, clean and hygienic, with light music and a soothing Ayurvedic-oil aroma. Several reviews say therapists took time over painful areas rather than rushing through a standard routine.
A steam finish is available in at least some sessions, including one described as a rejuvenating 10-minute steam. For pain or injury, keep expectations practical and ask about a treatment plan: one ankle-sprain review involved seven sessions, with noticeable improvement reported after the fourth. The reviews do not provide specific prices, but one visitor called the treatments and consultations cost-effective, while another described the prices as reasonable.
If you are new to Ayurveda, use the consultation to explain your symptoms and ask questions before choosing a treatment.