Tailored Plans
Trainers build programmes around individual goals rather than using a generic workout plan.
MyPT Studio I Ladies & Mixed Personal Training Gym in Silicon Oasis, Dubai
Dubai Silicon Oasis
MyPT Studio is a personal training gym in Dubai Silicon Oasis with ladies’ and mixed training areas. Reviews highlight tailored strength and weight-loss programmes, alongside Pilates and yoga classes, in a clean, well-equipped setting where trainers focus closely on form, safety and individual goals.
Reputation Score
4.9
★★★★★
222 ratings
Source: Google Maps
The Good Stuff
Form Focus
Sessions commonly include clear exercise explanations, close form checks and attention to safe technique.
Ladies’ Area
The dedicated ladies’ area gives privacy-conscious members a more comfortable place to train.
Well Equipped
Reviews describe modern, well-maintained machines that are regularly cleaned and often available without crowding.
Class Variety
Group sessions include Pilates, yoga, HIIT, spin and booty blast formats, with modifications mentioned for different levels.
Progress Tracking
The app can track sleep, water, workouts and group classes, and can include suggested meal plans.
Tips for a Better Visit
Try First. Ask about introductory sessions before committing; one reviewer used two free sessions to assess the fit.
State Goals. Explain your goals clearly and ask for a tailored plan rather than a standard routine.
Use App. Check the app if you want one place to monitor sleep, water, workouts and group classes.
Ask Modifications. If you are new or managing different ability levels, ask about exercise modifications in group classes.
Mention Injuries. Tell the trainer about pain or medical conditions early so exercises can be adjusted safely.
Expect Space. If you dislike crowded gyms, the reviews suggest this studio is often comfortable for workouts because machines are available.
Plan the visit
Practical details
G 35, Cedre Villas Community Centre
Nadd Hessa - Dubai Silicon Oasis, Dubai
| Mon | 6:00 AM – 11:00 PM |
| Tue | 6:00 AM – 11:00 PM |
| Wed | 6:00 AM – 11:00 PM |
| Thu | 6:00 AM – 11:00 PM |
| Fri | 6:00 AM – 11:00 PM |
| Sat | 6:00 AM – 11:00 PM |
| Sun | 8:00 AM – 8:00 PM |
Common Concerns
Refund Policy
One reviewer said management refused a partial refund after a medical certificate and unused membership.
Dirty Showers
A long-term member reported recurring cleanliness problems in the showers.
High Cost
One reviewer enjoyed the personal training but described the gym itself as too expensive.
Space Conflicts
A reviewer said the gym area was sometimes occupied by work meetings.
DXB
LOCAL
LOCAL
The Bottom Line
MyPT Studio is a personal training gym in Dubai Silicon Oasis with ladies’ and mixed training areas. You can book one-to-one training for strength, weight loss, mobility or endurance, or join group sessions such as Pilates, yoga, HIIT, spin and booty blast. Reviews repeatedly point to trainers who explain movements, monitor form and adapt sessions around individual goals.
The ladies’ section is a major draw for members who value privacy, while the gym is often described as clean, modern and not crowded. Several reviewers said the machines were well maintained and readily available. The app is another useful extra: one member said it tracks sleep, water, workouts and group classes, with suggested meal plans.
Results described by customers include significant weight loss, improved strength and better mobility. Reviews also mention structured nutrition guidance, rehabilitation-style exercises and programmes adapted around back pain, stiffness or other health concerns. That makes an initial conversation about injuries and goals worthwhile rather than jumping straight into a generic routine.
There are some practical cautions. One long-term member reported dirty showers, lockers used as trainers’ closets and work meetings occupying the gym area. Another said a medical-related cancellation did not receive a partial refund, while a separate reviewer found the gym too expensive.
Clarify membership and refund terms before joining.