Healthy flavour
Reviewers consistently describe the food as fresh, light, flavourful, and filling rather than merely diet-focused.
Nourish Restaurant
Al Wasl
Nourish Restaurant in Al Wasl focuses on fresh, healthy meals that still feel satisfying, from salmon bowls with coconut rice to chicken and mushroom pasta. Reviews also point to a peaceful, attractive setting that works for relaxed dining, studying, or a quiet cup of tea.
Reputation Score
4.6
★★★★★
1,024 ratings
Source: Google Maps
The Good Stuff
Salmon bowl
The salmon bowl is a standout, especially with coconut rice, teriyaki salmon, avocado, and crunchy salad.
Calorie clarity
One reviewer found the calorie counts and portion sizes accurate and balanced, useful for diners tracking macros.
Calm atmosphere
The setting is repeatedly described as beautiful, clean, quiet, and comfortable, with some guests using it to study or read.
Menu choice
Reviews mention vegan, gluten-free, kid-friendly, and macro-conscious choices, giving different diners room to adapt their order.
Fresh juices
Fresh juice options are specifically appreciated alongside the healthy meal choices.
What to Eat at Nourish Restaurant How we choose these items We use AI to find praise and criticism of specific foods and drinks in a selection of Google reviews. For Nourish Restaurant, this list is based on 50 reviews, not every review of the restaurant. We still have more reviews to analyze, so the scores may change. The score is positive reviews minus negative reviews. For example, two positive reviews and one negative review give +1. Each review counts once per item; neutral comments do not change the score. A zero score is not a positive recommendation. “Only neutral feedback” means there are no positive or negative votes. “Mixed feedback” means equal numbers of positive and negative votes. The quotes are examples of what people said, not every comment we counted. We use different reviews where we can. We normally show up to 10 foods and 5 drinks with non-negative scores. Items with the same score stay together. If a tied group would go past the limit, that group and the lower non-negative scores go into Honorable mentions. If an overflowing positive top tie would leave the list empty, we show up to 10 items from that tie and keep the rest in Honorable mentions. Foods and drinks with a negative score are under What to Avoid. Use this as a guide to what reviewers liked, not a guarantee that you will like it too.
These items at Nourish Restaurant got the most positive mentions in user reviews. Check them out!
Food 1
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Teriyaki salmon Net +2
“The creamy coconut rice with the teriyaki salmon was a delight accompanied with the crunchy side salad.”
Positive 2Negative 0
Review excerpts
“The creamy coconut rice with the teriyaki salmon was a delight accompanied with the crunchy side salad.”June 2024
“All time favorite dishes: NFC chicken. Salmon bowl. Teriyaki salmon. Spicy edamame. Peri peri chicken.”December 2023
Honorable mentions (22)
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Baked sweet potato "lasagne" Net +1
“Onto the main courses, the baked sweet potato "lasagne" was very impressive, it really did leave us very full and was perfectly complemented with the acidic ranch side salad to cut through all the richness of the meat and carbs.”
Positive 1Negative 0
Review excerpts
“Onto the main courses, the baked sweet potato "lasagne" was very impressive, it really did leave us very full and was perfectly complemented with the acidic ranch side salad to cut through all the richness of the meat and carbs.”January 2019
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Banana bread Net +1
“Desserts were overall delicious, the banana bread was a wonderful healthier option and a substitute that most of us welcomed.”
Positive 1Negative 0
Review excerpts
“Desserts were overall delicious, the banana bread was a wonderful healthier option and a substitute that most of us welcomed.”January 2019
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Beef fillet Net +1
“the nourish bowl (the coconut rice is 💯) and beef fillet taste so good and well-cooked.”
Positive 1Negative 0
Review excerpts
“the nourish bowl (the coconut rice is 💯) and beef fillet taste so good and well-cooked.”October 2024
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Beef meal Net +1
“We ordered to work, the meals were amazing. Beef meal was perfect with the avocado and wedges.the chicken and rice meals were delicious especially the jasmine rice.”
Positive 1Negative 0
Review excerpts
“We ordered to work, the meals were amazing. Beef meal was perfect with the avocado and wedges.the chicken and rice meals were delicious especially the jasmine rice.”August 2023
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Chicken and mushroom pasta Net +1
“Besides this, they served up some delicious meals like the Meatball starter and we had chicken and mushroom pasta which was so smoky and delicious, highly recommend, definitely coming back.”
Positive 1Negative 0
Review excerpts
“Besides this, they served up some delicious meals like the Meatball starter and we had chicken and mushroom pasta which was so smoky and delicious, highly recommend, definitely coming back.”April 2025
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Chicken with peanut sauce Net +1
“My bf fav is chicken with peanut sauce. we order from here all the time.”
Positive 1Negative 0
Review excerpts
“My bf fav is chicken with peanut sauce. we order from here all the time.”January 2026
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Coconut rice with chicken Net +1
“One of the best healthy restaurants I’ve tried! The food is fresh and delicious. You have to try the coconut rice with chicken.. it’s a must!”
Positive 1Negative 0
Review excerpts
“One of the best healthy restaurants I’ve tried! The food is fresh and delicious. You have to try the coconut rice with chicken.. it’s a must!”April 2026
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Edamame Net +1
“Home-baked potatoes and edamame were crowd-pleasers and unfortunately we didn't order enough to go around. A mistake that we will rectify next time!”
Positive 1Negative 0
Review excerpts
“Home-baked potatoes and edamame were crowd-pleasers and unfortunately we didn't order enough to go around. A mistake that we will rectify next time!”January 2019
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Homemade wrap Net +1
“Went there for breakfast and the quality and taste was spot on. I highly recommend the homemade wrap.”
Positive 1Negative 0
Review excerpts
“Went there for breakfast and the quality and taste was spot on. I highly recommend the homemade wrap.”February 2018
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Korean beef bowl Net +1
“Great healthy food. I recommend korean beef bowl! It’s so good.”
Positive 1Negative 0
Review excerpts
“Great healthy food. I recommend korean beef bowl! It’s so good.”January 2026
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Meatball starter Net +1
“Besides this, they served up some delicious meals like the Meatball starter and we had chicken and mushroom pasta which was so smoky and delicious, highly recommend, definitely coming back.”
Positive 1Negative 0
Review excerpts
“Besides this, they served up some delicious meals like the Meatball starter and we had chicken and mushroom pasta which was so smoky and delicious, highly recommend, definitely coming back.”April 2025
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Nfc chicken Net +1
“All time favorite dishes: NFC chicken. Salmon bowl. Teriyaki salmon. Spicy edamame. Peri peri chicken.”
Positive 1Negative 0
Review excerpts
“All time favorite dishes: NFC chicken. Salmon bowl. Teriyaki salmon. Spicy edamame. Peri peri chicken.”December 2023
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Nut brownies Net +1
“My personal favourite were the nut brownies, very yummy without being too rich!”
Positive 1Negative 0
Review excerpts
“My personal favourite were the nut brownies, very yummy without being too rich!”January 2019
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Oj Net +1
“The drinks including OJ and coffee and superb. You would usually have to go to a specialty coffee place to get good coffee, but this place out did itself and is even better than some “speciality” coffee shops.”
Positive 1Negative 0
Review excerpts
“The drinks including OJ and coffee and superb. You would usually have to go to a specialty coffee place to get good coffee, but this place out did itself and is even better than some “speciality” coffee shops.”February 2018
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Pasta with chicken and mushrooms plus broccoli Net +1
“Ahhmmm Seriously, their pasta with chicken and mushrooms plus broccoli is a total winner. It's like comfort food but healthy, which is exactly all that I need. The chicken was perfectly cooked, and the sauce was light but flavorful.”
Positive 1Negative 0
Review excerpts
“Ahhmmm Seriously, their pasta with chicken and mushrooms plus broccoli is a total winner. It's like comfort food but healthy, which is exactly all that I need. The chicken was perfectly cooked, and the sauce was light but flavorful.”October 2025
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Peri peri chicken Net +1
“All time favorite dishes: NFC chicken. Salmon bowl. Teriyaki salmon. Spicy edamame. Peri peri chicken.”
Positive 1Negative 0
Review excerpts
“All time favorite dishes: NFC chicken. Salmon bowl. Teriyaki salmon. Spicy edamame. Peri peri chicken.”December 2023
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Poached eggs with sweet potato Net +1
“I ordered the poached eggs with sweet potato. I requested the egg to be medium - but it was well done. It still tasted good. That’s my only comment on the food.”
Positive 1Negative 0
Review excerpts
“I ordered the poached eggs with sweet potato. I requested the egg to be medium - but it was well done. It still tasted good. That’s my only comment on the food.”September 2018
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Salmon teriyaki rice bowl Net +1
“I tried the salmon teriyaki rice bowl. The dish was a perfect combination of different healthy ingredients and on top of all that it was delicious.”
Positive 1Negative 0
Review excerpts
“I tried the salmon teriyaki rice bowl. The dish was a perfect combination of different healthy ingredients and on top of all that it was delicious.”September 2022
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Sea bass Net +1
“Great food. Fresh and high quality. Sea bass was great! X”
Positive 1Negative 0
Review excerpts
“Great food. Fresh and high quality. Sea bass was great! X”January 2026
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Shrimp and basic salad Net +1
“I ordered the shrimp and basic salad, they were delightful. Very delicious, and very nutritious, low calorie yet satisfies the appetite.”
Positive 1Negative 0
Review excerpts
“I ordered the shrimp and basic salad, they were delightful. Very delicious, and very nutritious, low calorie yet satisfies the appetite.”November 2024
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Spicy edamame Net +1
“All time favorite dishes: NFC chicken. Salmon bowl. Teriyaki salmon. Spicy edamame. Peri peri chicken.”
Positive 1Negative 0
Review excerpts
“All time favorite dishes: NFC chicken. Salmon bowl. Teriyaki salmon. Spicy edamame. Peri peri chicken.”December 2023
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The nourish bowl Net +1
“the nourish bowl (the coconut rice is 💯) and beef fillet taste so good and well-cooked.”
Positive 1Negative 0
Review excerpts
“the nourish bowl (the coconut rice is 💯) and beef fillet taste so good and well-cooked.”October 2024
What to Avoid (2)
Food 1
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Pink pasta Net −1
“So i wented to nourish yesterday and i ordered pink pasta when i taste it it was taste like katchup so i told the stuff i want to cancel it or replaced she kept telling me that i cant and i was telling her that the pasta dosent taste good it taste like katchup! ??”
Positive 0Negative 1
Critical review excerpts
“So i wented to nourish yesterday and i ordered pink pasta when i taste it it was taste like katchup so i told the stuff i want to cancel it or replaced she kept telling me that i cant and i was telling her that the pasta dosent taste good it taste like katchup! ??”April 2026
Drinks 1
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Spanish latte Net −1
“The Spanish latte was not that good.”
Positive 0Negative 1
Critical review excerpts
“The Spanish latte was not that good.”April 2026
Tips for a Better Visit
Allow time. Build in at least 20–30 minutes for preparation, especially if ordering ahead or visiting during a busy period.
Check pickup. For takeaway, confirm the salmon doneness and extra sauce before leaving; one pickup order missed both requests.
Confirm discount. If using Emirates Platinum, check that your order qualifies as dine-in rather than pickup before ordering.
Customise tea. If an iced tea tastes too light, ask for more syrup; one reviewer said that adjustment made it much better.
Try coconut rice. The coconut rice with chicken is repeatedly singled out, while the salmon bowl with coconut rice is another well-mentioned choice.
Plan the visit
Practical details
Al Wasl - Dubai
Al Wasl, Dubai
| Mon | 8:00 AM – 11:30 PM |
| Tue | 8:00 AM – 11:30 PM |
| Wed | 8:00 AM – 11:30 PM |
| Thu | 8:00 AM – 11:30 PM |
| Fri | 8:00 AM – 11:30 PM |
| Sat | 8:30 AM – 11:30 PM |
| Sun | 8:00 AM – 11:30 PM |
Common Concerns
Food safety
One reviewer reported finding a worm in a dish and felt the response did not reflect the seriousness of the issue.
Long waits
Several reviews mention preparation delays; one diner waited around 30 minutes and received two dishes 20 minutes apart.
Pickup inconsistency
A pickup salmon bowl arrived without the requested extra sauce, and the salmon was not cooked well done and was dry.
Dish changes
Some diners report difficulty cancelling or replacing an unsatisfactory dish without arguments or possible extra charges.
Discount rule
An Emirates Platinum discount was reported as available for dine-in only, not pickup.
DXB
LOCAL
LOCAL
The Bottom Line
Nourish Restaurant in Al Wasl is built around healthy food that does not feel like a compromise. The menu suits diners looking for fresh, lighter meals, with reviews repeatedly highlighting the salmon bowl, coconut rice with chicken, Korean beef bowl, and chicken and mushroom pasta. There are also mentions of vegan, gluten-free, kid-friendly, and macro-conscious choices.
The salmon bowl is the clearest favourite. One reviewer praised its teriyaki salmon, creamy coconut rice, and crunchy side salad, while another called the coconut rice with chicken a must-try. Dine-in food is often described as fresh, well-presented, and satisfying, and the calorie counts and portions have been praised by someone tracking daily macros.
The room is another draw: reviews describe it as peaceful, clean, beautiful, and comfortable enough for studying or reading over tea or coffee. Families may appreciate the kid-friendly choices and, in an older review, the small play area outside. Allow time for preparation, as one regular reports waits of 20–30 minutes even after calling ahead.
Takeaway deserves a quick check too: a pickup salmon bowl arrived dry, undercooked relative to the request, and without extra sauce. If you use Emirates Platinum, confirm the dine-in-only discount rule before ordering.