Custom Bowls
The make-your-own poke bowl lets you choose your ingredients, with staff offering patient suggestions while you decide.
Poke & Co - BCT
Al Sufouh
Poke & Co - BCT is a restaurant in Al Sufouh built around colourful poke bowls and other health-conscious meals. Reviews point to the make-your-own bowl, where staff guide your choices, and the unlimited brunch as the clearest reasons to drop in.
Reputation Score
4.5
★★★★★
425 ratings
Source: Google Maps
The Good Stuff
Fresh Ingredients
Reviews describe the poke as fresh and balanced, including raw salmon served with ponzu sauce.
Brunch Value
The unlimited brunch is repeatedly praised for tasty breakfast dishes, including pancakes, shakshuka and English breakfast.
Healthy Variety
The menu suits health-focused diners with a wide choice of salads, poke and hot and cold dishes.
Welcoming Team
Many diners describe the service as friendly, accommodating and patient, including helpful guidance during ordering.
Comfortable Setting
The interior and atmosphere are described as cozy, clean and suitable for a relaxed family meal.
What to Eat at Poke & Co - BCT How we choose these items We use AI to find praise and criticism of specific foods and drinks in a selection of Google reviews. For Poke & Co - BCT, this list is based on 50 reviews, not every review of the restaurant. The score is positive reviews minus negative reviews. For example, two positive reviews and one negative review give +1. Each review counts once per item; neutral comments do not change the score. A zero score is not a positive recommendation. “Only neutral feedback” means there are no positive or negative votes. “Mixed feedback” means equal numbers of positive and negative votes. The quotes are examples of what people said, not every comment we counted. We use different reviews where we can. We normally show up to 10 foods and 5 drinks with non-negative scores. Items with the same score stay together. If a tied group would go past the limit, that group and the lower non-negative scores go into Honorable mentions. If an overflowing positive top tie would leave the list empty, we show up to 10 items from that tie and keep the rest in Honorable mentions. Foods and drinks with a negative score are under What to Avoid. Use this as a guide to what reviewers liked, not a guarantee that you will like it too.
These items at Poke & Co - BCT got the most positive mentions in user reviews. Check them out!
Food 3
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Pancake Net +3
“The strawberries on the pancakes were a bit soggy , but the pancake itself was nice and fluffy with delicious and healthy looking blue berries and banana slices.”
Positive 3Negative 0
Review excerpts
“The strawberries on the pancakes were a bit soggy , but the pancake itself was nice and fluffy with delicious and healthy looking blue berries and banana slices.”September 2024
“I came back here to try their brunch which is only 59AED. As expected from them the food was so delicious. I got their English Breakfast and pancake. Highly recommended. Thank you for the good food and experience!!!”November 2024
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Poke bowl Net +3
“Delicious poke bowl with fresh ingredients and a wide variety of options to choose from, I recommend 👍”
Positive 3Negative 0
Review excerpts
“Delicious poke bowl with fresh ingredients and a wide variety of options to choose from, I recommend 👍”February 2025
“had the pleasure of enjoying a delicious poke bowl from Poke & Co, and I must say it exceeded all expectations! The ingredients were incredibly fresh, the flavors perfectly balanced, and the presentation was beautiful.”May 2025
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Aloha Net +2
“the aloha in poke was very nice, salmon raw is fresh with their ponzu sauce.”
Positive 2Negative 0
Review excerpts
“the aloha in poke was very nice, salmon raw is fresh with their ponzu sauce.”November 2025
“We ordered Aloha and Shrimply The Best, t’was refreshing and the medium size was just the right amount.”October 2024
Honorable mentions (12)
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Build your own bowl Net +1
“They do build your own bowl as well which is helpful for me to create my own.”
Positive 1Negative 0
Review excerpts
“They do build your own bowl as well which is helpful for me to create my own.”November 2025
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Build your own warm bowl Net +1
“Also ordered a Build Your Own Warm Bowl. Everything in it was good except the mushrooms. They were overly salted and you can’t taste the umami of it.”
Positive 1Negative 0
Review excerpts
“Also ordered a Build Your Own Warm Bowl. Everything in it was good except the mushrooms. They were overly salted and you can’t taste the umami of it.”October 2024
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Cucumber and mint cooler Net +1
“However, I was a bit skeptical but I went for the cucumber and mint cooler which was just a tall cup of refreshing and deliciousness.”
Positive 1Negative 0
Review excerpts
“However, I was a bit skeptical but I went for the cucumber and mint cooler which was just a tall cup of refreshing and deliciousness.”September 2024
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English breakfast Net +1
“I came back here to try their brunch which is only 59AED. As expected from them the food was so delicious. I got their English Breakfast and pancake. Highly recommended. Thank you for the good food and experience!!!”
Positive 1Negative 0
Review excerpts
“I came back here to try their brunch which is only 59AED. As expected from them the food was so delicious. I got their English Breakfast and pancake. Highly recommended. Thank you for the good food and experience!!!”November 2024
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Make your own poke bowl Net +1
“I got make your own poke bowl and had an amazing experience. The staff made several suggestions and were very pleasantly patient while my son made his selections. Poke bowls came out delicious. I would greatly recommend this place.”
Positive 1Negative 0
Review excerpts
“I got make your own poke bowl and had an amazing experience. The staff made several suggestions and were very pleasantly patient while my son made his selections. Poke bowls came out delicious. I would greatly recommend this place.”January 2026
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Protein bowl Net +1
“The Protein bowl and the smoked salmon toast were our favourites.”
Positive 1Negative 0
Review excerpts
“The Protein bowl and the smoked salmon toast were our favourites.”September 2024
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Salmon with cream cheese toast Net +1
“I have lots of pictures, but this is honestly the dishes I always order, yow... the salmon with cream cheese toast is absolutely the best.”
Positive 1Negative 0
Review excerpts
“I have lots of pictures, but this is honestly the dishes I always order, yow... the salmon with cream cheese toast is absolutely the best.”June 2026
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Shakshuka Net +1
“I really enjoy the pancakes and the shakshuka on the unlimited breakfast offer. Service was very good, thanks so much!”
Positive 1Negative 0
Review excerpts
“I really enjoy the pancakes and the shakshuka on the unlimited breakfast offer. Service was very good, thanks so much!”December 2024
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Shrimply the best Net +1
“We ordered Aloha and Shrimply The Best, t’was refreshing and the medium size was just the right amount.”
Positive 1Negative 0
Review excerpts
“We ordered Aloha and Shrimply The Best, t’was refreshing and the medium size was just the right amount.”October 2024
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Smoked salmon toast Net +1
“The Protein bowl and the smoked salmon toast were our favourites.”
Positive 1Negative 0
Review excerpts
“The Protein bowl and the smoked salmon toast were our favourites.”September 2024
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Unlimited brunch Net +1
“Unlimited brunch was perfect! Food is very tasty! Many thanks to staff! They are so polite! Coffee was also perfect (picture)”
Positive 1Negative 0
Review excerpts
“Unlimited brunch was perfect! Food is very tasty! Many thanks to staff! They are so polite! Coffee was also perfect (picture)”January 2025
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Weekend unlimited breakfast Net +1
“Tried the weekend unlimited breakfast, a great offer and it was tasty.”
Positive 1Negative 0
Review excerpts
“Tried the weekend unlimited breakfast, a great offer and it was tasty.”October 2024
What to Avoid (2)
Food 2
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Burger Net −1
“I ordered steak and eggs, what i got was a burger filled with a patty which is not what i expected”
Positive 0Negative 1
Critical review excerpts
“I ordered steak and eggs, what i got was a burger filled with a patty which is not what i expected”November 2025
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Chicken curry Net −1
“I was expecting Chicken Curry normally (as per the image). But this is what they gave.. like who packed this and decided "yup, that's it"???”
Positive 0Negative 1
Critical review excerpts
“I was expecting Chicken Curry normally (as per the image). But this is what they gave.. like who packed this and decided "yup, that's it"???”July 2026
Tips for a Better Visit
Allow Time. Allow extra time for online orders or busy service periods: multiple diners reported delays, including a 20-minute wait.
Ask Honey. If ordering pancakes at brunch, ask for honey because one review says sauce is not served automatically.
Check Drinks. The brunch drinks were described as coffees and coolers, with no hot tea available in one visit.
Check Portions. If you have a large appetite, bear in mind that several diners found the standard poke serving on the smaller side.
Verify Delivery. For delivery, check the packed dish against your order, as one customer received something different from the pictured chicken curry.
Plan the visit
Practical details
Ground Floor
Al Sufouh - Al Sufouh 2, Dubai
| Mon | 9:00 AM – 9:00 PM |
| Tue | 9:00 AM – 9:00 PM |
| Wed | 9:00 AM – 9:00 PM |
| Thu | 9:00 AM – 9:00 PM |
| Fri | 9:00 AM – 9:00 PM |
| Sat | 9:00 AM – 9:00 PM |
| Sun | 9:00 AM – 9:00 PM |
Common Concerns
Slow Service
Several reviews report long waits, including 20–25 minutes for food and delayed online orders.
Small Portions
Some diners found the serving size too small, particularly if they have a bigger appetite.
Rising Prices
One review says prices have increased while portions have become smaller, with resident discounts unavailable.
Order Accuracy
A delivery customer received a dish that did not match the expected chicken curry shown in the image.
Cold Food
One diner reported food arriving cold and tasting bland, alongside unfriendly and very slow service.
DXB
LOCAL
LOCAL
The Bottom Line
Poke & Co - BCT in Al Sufouh is geared towards fresh, health-conscious meals, with poke bowls as the main draw. You can build your own poke bowl, order a ready-made option such as Aloha, or choose a Build Your Own Warm Bowl. The menu also extends into breakfast and brunch rather than stopping at salads.
The unlimited brunch gets especially strong feedback. Reviews mention pancakes, shakshuka, English breakfast, smoked salmon toast and a salmon with cream cheese toast. One customer described the brunch as available from 09:00am to 4:00pm, though offers and timings should be confirmed before visiting.
The interior is described as cozy, clean and tidy, making it workable for a family meal or a relaxed breakfast. Service is the more variable part of the experience. Many diners found the team welcoming, patient and helpful with custom orders, but others waited 20–25 minutes, experienced delayed online orders or encountered rude behaviour.
The food also received mixed comments: several reviews call it fresh and balanced, while one reported a cold, tasteless meal. Portions may feel modest if you have a big appetite, and one review felt prices were rising as serving sizes fell. For brunch, ask for honey with pancakes and note that hot tea may not be available.