Equipment Range
The gym has cardio machines, cable equipment, free weights and an open area for medicine-ball work and stretching.
Nad Al Hamar
Power Fit GYM Nadd Al Hamar is a traditional, training-focused gym in Nad Al Hamar, with free weights, cable equipment and cardio machines. Reviews also mention CrossFit for women and men, plus dedicated sessions for kids, making it more than a bodybuilding-only space.
Source: Google Maps
The gym has cardio machines, cable equipment, free weights and an open area for medicine-ball work and stretching.
Its old-school atmosphere appeals to members who prefer focused training over a polished, distraction-heavy setting.
One review says trainers concentrate on proper form, discipline and consistency rather than wasting members' time.
The gym has sessions for kids and has hosted competitions, giving younger members a structured activity option.
CrossFit for women and men is specifically praised, so the gym caters beyond conventional weights and machines.
Multiple reviews describe the staff as friendly, while another says trainers are around whenever members need them.
Confirm Inclusions. Before paying, ask whether towels, water and a T-shirt are included; one review says these were not clearly explained.
Check Offers. Ask reception to explain current packages before payment, especially any three-month offer and its terms.
Inspect Equipment. If equipment condition matters to you, take a quick look around before joining because maintenance and updates have been requested.
Plan Parking. If you are driving, allow extra time to find a spot because limited parking has been reported.
Ask About AC. If temperature affects your workout, ask how the AC is managed during training; one customer reported it being switched off and on.
Plan the visit
| Mon | 10:00 AM – 11:00 PM |
| Tue | 10:00 AM – 11:00 PM |
| Wed | 10:00 AM – 11:00 PM |
| Thu | 10:00 AM – 11:00 PM |
| Fri | 10:00 AM – 8:00 PM |
| Sat | 10:00 AM – 11:00 PM |
| Sun | 10:00 AM – 11:00 PM |
Bodybuilding is one of the activities directly associated with the gym in reviews.
One review says the gym sells health pills and supplements as part of its wider fitness offering.
A recent review says the tools and equipment need maintenance and updates.
Reviews describe the gym as crowded, with limited space during at least some visits.
Some customers consider membership expensive compared with other gyms or not worth the money.
One customer was unhappy that towels, T-shirts and water were not provided or clearly explained before payment.
Limited parking space has been mentioned as a practical drawback.
The Bottom Line
Power Fit GYM Nadd Al Hamar suits people who want a straightforward training environment rather than a glossy, lifestyle-led gym. Reviews describe a useful spread of cardio machines, cable equipment and free weights, along with an open area for medicine-ball exercises and stretching. CrossFit for women and men is also mentioned, as are sessions for kids and competitions.
The strongest theme is the atmosphere. Several members like the old-school feel, and one long-term reviewer said the gym had become a second home after seeing a major transformation over six months. Another review says the trainers focus on proper form, discipline and consistency, while other customers describe the staff as friendly and available when needed.
There are practical caveats. Some reviewers report that equipment needs maintenance or updating, and older comments describe the space as small or crowded. Parking is limited, and one customer found the gym expensive compared with alternatives.
Before paying, confirm any current offer and exactly what is included: a review says a three-month offer, towels, water and a T-shirt were not clearly explained. It is also worth asking how the AC is handled during sessions.