Probox

The Paul Weir Fundamental Boxing Workshop. This is the Fundamental Boxing Workshop every Personal Trainer should sign-up for to enhance their Boxing skills & knowledge and maximise the Boxing sessions given to new and existing clients. The course will teach you stance, technique and an understanding of balance to deliver correct footwork. You'll also be provided with information on how to correctly wrap your hands before any Boxing session commences as well as learning new punch-combination drills.