Fresh Meals
Reviewers describe the meals as fresh, balanced and made with quality ingredients, including salads, wraps and grab-and-go options.
Jumeirah
Protein House is a health food restaurant in Jumeirah built around high-protein meals, meal prep and lighter versions of comfort food. Reviewers particularly return for the chicken shawarma, protein pancakes and creamy shakes, with dine-in seating and takeaway available.
Source: Google Maps
Reviewers describe the meals as fresh, balanced and made with quality ingredients, including salads, wraps and grab-and-go options.
The Chocolate Monster Pancakes were praised for being fluffy, filling and high in protein, with 69g of protein in the serving described.
The chicken shawarma is a repeat favourite, described as both tasty and a strong nutritional choice after a workout.
Multiple reviews mention warm, attentive service, including staff who answer ingredient questions and help with customisations.
Menu macros are listed in MyFitnessPal, making calorie tracking easier and helping diners understand ingredient substitutions.
One reviewer found plenty of indoor seating and underground parking access at the mall, useful for a dine-in visit.
These items at PROTEINHOUSE - Wasl Vita Mall | بروتين هاوس – وصل فيتا مول got the most positive mentions in user reviews. Check them out!
“I always come here for the chicken Shawarma as it’s unmatched and really good nutrition intake for the dish.”
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“I always come here for the chicken Shawarma as it’s unmatched and really good nutrition intake for the dish.”March 2026
“The chicken shawrma is my all time favorite.”September 2023
“The Acai Nutty Butter Bowl (Half) was incredibly fresh and well balanced. The organic unsweetened acai blended with chocolate whey protein created a rich, satisfying base without being overly sweet. The combination of blueberries, banana, cocoa powder, granola, coconut flakes, walnuts, peanut butter, flax seeds, and honey provided great texture and flavor in every bite.”
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“The Acai Nutty Butter Bowl (Half) was incredibly fresh and well balanced. The organic unsweetened acai blended with chocolate whey protein created a rich, satisfying base without being overly sweet. The combination of blueberries, banana, cocoa powder, granola, coconut flakes, walnuts, peanut butter, flax seeds, and honey provided great texture and flavor in every bite.”June 2026
“My wife and I really enjoyed the bison wrap medium rare.”
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“My wife and I really enjoyed the bison wrap medium rare.”February 2023
“Updated review: (I visited again for the food only because of the breakfast sandwich) - but this time ordered more.”
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“Updated review: (I visited again for the food only because of the breakfast sandwich) - but this time ordered more.”October 2023
“Vegan burger wasnt very tasty and the brownie was goos. Presentation was poor, the restaurant was at 30% occupancy and took them 25 mins to make the burger still. Staff didnt understand their own menu. The place is a bit sad. Everything was clean though and staff nice. In reminds me of Kcal, bulk food chain. I wont repeat”
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“Vegan burger wasnt very tasty and the brownie was goos. Presentation was poor, the restaurant was at 30% occupancy and took them 25 mins to make the burger still. Staff didnt understand their own menu. The place is a bit sad. Everything was clean though and staff nice. In reminds me of Kcal, bulk food chain. I wont repeat”June 2023
“I saved this place in my google map because I heard Abo Rabiah 🏋️♀️🇸🇦 talked about it, I just visited and tried shawarma wrap, caesar salad and different types of sweets. It’s so delicious and I recommend everyone to try it 😋😍”
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“I saved this place in my google map because I heard Abo Rabiah 🏋️♀️🇸🇦 talked about it, I just visited and tried shawarma wrap, caesar salad and different types of sweets. It’s so delicious and I recommend everyone to try it 😋😍”December 2025
“Wow. The food was soooo delicious and very tasty. We had health shots, Frappes and chicken salad. You’ll see me again and again”
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“Wow. The food was soooo delicious and very tasty. We had health shots, Frappes and chicken salad. You’ll see me again and again”January 2024
“The wraps are another highlight: fresh, hearty, and packed with high-quality ingredients that make every bite satisfying without feeling heavy. Whether you go for chicken, steak, or plant-based options, each wrap is full of flavor and freshness.”
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“The wraps are another highlight: fresh, hearty, and packed with high-quality ingredients that make every bite satisfying without feeling heavy. Whether you go for chicken, steak, or plant-based options, each wrap is full of flavor and freshness.”October 2025
“The standout item for me was the Chocolate Monster Pancakes. These protein pancakes were fluffy, filling, and packed with flavor. The dark chocolate chips added richness, while the banana and walnuts complemented the pancakes perfectly. The sugar free chocolate protein sauce was a great touch, making the dish feel like a dessert while still supporting fitness and nutrition goals.”
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“The standout item for me was the Chocolate Monster Pancakes. These protein pancakes were fluffy, filling, and packed with flavor. The dark chocolate chips added richness, while the banana and walnuts complemented the pancakes perfectly. The sugar free chocolate protein sauce was a great touch, making the dish feel like a dessert while still supporting fitness and nutrition goals.”June 2026
“The frappe with protein was incredible.”
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“The frappe with protein was incredible.”February 2023
“You can tell when someone genuinely cares about their job. Haleem is like that. Great food, good atmosphere, service always on point👌”
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“You can tell when someone genuinely cares about their job. Haleem is like that. Great food, good atmosphere, service always on point👌”April 2026
“Food wise - had a sandwich and milk shack and it was good first day; light, very clean, and everything was proportional.”
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“Food wise - had a sandwich and milk shack and it was good first day; light, very clean, and everything was proportional.”October 2023
“The monster pancakes and the muscle builder burger UFFF MUY FAVS.”
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“The monster pancakes and the muscle builder burger UFFF MUY FAVS.”January 2026
“The monster pancakes and the muscle builder burger UFFF MUY FAVS.”
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“The monster pancakes and the muscle builder burger UFFF MUY FAVS.”January 2026
“The protein pancakes are an absolute standout — fluffy, flavorful, and perfectly balanced with the right amount of sweetness.”
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“The protein pancakes are an absolute standout — fluffy, flavorful, and perfectly balanced with the right amount of sweetness.”October 2025
“I saved this place in my google map because I heard Abo Rabiah 🏋️♀️🇸🇦 talked about it, I just visited and tried shawarma wrap, caesar salad and different types of sweets. It’s so delicious and I recommend everyone to try it 😋😍”
Positive 1Negative 0
Review excerpts
“I saved this place in my google map because I heard Abo Rabiah 🏋️♀️🇸🇦 talked about it, I just visited and tried shawarma wrap, caesar salad and different types of sweets. It’s so delicious and I recommend everyone to try it 😋😍”December 2025
“Must try the Signature Dubai Dates 💪🤎”
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“Must try the Signature Dubai Dates 💪🤎”August 2025
“The wraps are another highlight: fresh, hearty, and packed with high-quality ingredients that make every bite satisfying without feeling heavy. Whether you go for chicken, steak, or plant-based options, each wrap is full of flavor and freshness.”
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“The wraps are another highlight: fresh, hearty, and packed with high-quality ingredients that make every bite satisfying without feeling heavy. Whether you go for chicken, steak, or plant-based options, each wrap is full of flavor and freshness.”October 2025
“I also added the Sweet Potato Mash, which was simple but perfectly prepared. It paired well with the sweeter menu items and provided a wholesome source of complex carbohydrates.”
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“I also added the Sweet Potato Mash, which was simple but perfectly prepared. It paired well with the sweeter menu items and provided a wholesome source of complex carbohydrates.”June 2026
“Went to the gym and found protein house, best smoothie Hulk is my favorite but all smoothies are nice had healthy delicious food protein house proved me wrong,healthy food can be delicious too.”
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“Went to the gym and found protein house, best smoothie Hulk is my favorite but all smoothies are nice had healthy delicious food protein house proved me wrong,healthy food can be delicious too.”April 2023
“Ps: you gotta try the Hulk 😍”May 2023
“While eating my egg avocado toast, I bit into a hard piece that turned out to be a wood-like pit/seed fragment. This was extremely dangerous, as it could have easily broken a tooth or caused serious injury. Not only was this unpleasant, it also shows a clear lack of care in food preparation and quality control.”
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“While eating my egg avocado toast, I bit into a hard piece that turned out to be a wood-like pit/seed fragment. This was extremely dangerous, as it could have easily broken a tooth or caused serious injury. Not only was this unpleasant, it also shows a clear lack of care in food preparation and quality control.”September 2025
“The omelet came with tomato that was weathered and rotten (the changed it for us - but I couldn’t eat the sandwich as well because my stomach was upset)”
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“The omelet came with tomato that was weathered and rotten (the changed it for us - but I couldn’t eat the sandwich as well because my stomach was upset)”October 2023
“The second day - pink pasta, omelette was horrible and written, the pasta tasted like canned food.”
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“The second day - pink pasta, omelette was horrible and written, the pasta tasted like canned food.”October 2023
“I ordered this shawarma via talabat and it was wrapped in the paper that smells like a colors I guess because of the print on it therefore the whole Shawarma kinda sucked off in the Printing colors, and it’s disgusting and for sure toxic. Please review Your packaging because it may be harmful.”
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“I ordered this shawarma via talabat and it was wrapped in the paper that smells like a colors I guess because of the print on it therefore the whole Shawarma kinda sucked off in the Printing colors, and it’s disgusting and for sure toxic. Please review Your packaging because it may be harmful.”January 2025
“-I didn’t like the juice at all (it was called summer tryst and I ordered it because the waiter told me this is one of the best sellers and it felt like there is a sparkling water in it which doesn’t make it a juice)”
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“-I didn’t like the juice at all (it was called summer tryst and I ordered it because the waiter told me this is one of the best sellers and it felt like there is a sparkling water in it which doesn’t make it a juice)”September 2023
“Vegan burger failed the test - I could have prepared this at home in 2 mins. Total cost around 52 AED but considering the quality it should be priced at 10-15 AED.”
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“Vegan burger failed the test - I could have prepared this at home in 2 mins. Total cost around 52 AED but considering the quality it should be priced at 10-15 AED.”August 2024
“Vegan burger wasnt very tasty and the brownie was goos. Presentation was poor, the restaurant was at 30% occupancy and took them 25 mins to make the burger still. Staff didnt understand their own menu. The place is a bit sad. Everything was clean though and staff nice. In reminds me of Kcal, bulk food chain. I wont repeat”June 2023
“The collagen drink literally tasted like plain water with no flavor at all”
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“The collagen drink literally tasted like plain water with no flavor at all”May 2026
“I usually order from your restaurant and everything is always great, but this time the Mango Protein Shake tasted off, like there might have been spoiled fruit or an ingredient that wasn’t fresh.”
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“I usually order from your restaurant and everything is always great, but this time the Mango Protein Shake tasted off, like there might have been spoiled fruit or an ingredient that wasn’t fresh.”May 2026
Check Pickup. If collecting an order, check the bag and drinks before leaving: a July review reported repeated omissions and unanswered calls.
Allow Time. Avoid visiting when you are in a hurry, especially for orders, as one May review reported waiting over an hour.
Track Macros. If calorie tracking matters, use the menu’s MyFitnessPal entries and ask about how ingredient swaps affect the macros.
Use Parking. For dine-in, look for underground parking access at the mall; a September 2024 review also found ample seating inside.
Check Availability. Confirm that a dish is available before paying or customising it, since a reviewer’s salad order became unavailable mid-order.
Try Shawarma. For a first visit, the chicken shawarma is a well-established reviewer favourite, especially as a post-workout meal.
Plan the visit
| Mon | 12:00 AM – 12:00 PM |
| Tue | 12:00 AM – 12:00 PM |
| Wed | 12:00 AM – 12:00 PM |
| Thu | 12:00 AM – 12:00 PM |
| Fri | 12:00 AM – 12:00 PM |
| Sat | 12:00 AM – 12:00 PM |
| Sun | 12:00 AM – 12:00 PM |
Pickup orders have reportedly missed drinks and snacks, been prepared incorrectly or even handed to the wrong car.
Several reviews report slow service, including waits of over an hour and one reported wait of one to two hours.
Some customers consider the restaurant expensive, with one review calling a vegan burger poor value at around 52 AED.
One visit was affected by hot air-conditioning and very loud music, which made the dining environment uncomfortable.
Individual complaints include an off-tasting mango shake, an unappealing burger and a hard seed fragment in avocado toast.
The Bottom Line
Protein House in Jumeirah suits diners who want high-protein food without defaulting to plain salads. You can eat in, order takeaway or use meal-prep options; reviewers often mention fresh ingredients, clear macros and portions that feel substantial. It is especially relevant for gym-goers and anyone tracking calories.
The chicken shawarma is a recurring favourite, while the wraps, protein shakes and Chocolate Monster Pancakes give the menu more variety than a typical diet restaurant. The pancakes were described as fluffy and filling, with 69g of protein, and the Acai Nutty Butter Bowl (Half) was praised for balancing fruit, whey protein and toppings without becoming overly sweet. The branch has indoor and outdoor seating, comfortable couches were mentioned, and underground mall parking is available.
Staff are often described as friendly and willing to explain ingredients or substitutions. That said, the dine-in experience is not completely consistent: one visit involved hot air-conditioning and loud music. Order accuracy and timing are the main cautions.
Reviews describe missing drinks, incorrect or misdirected pickup orders, unanswered calls and waits of an hour or more. Prices also lean high; one customer reported paying around 52 AED for a vegan burger and felt the quality did not justify it. Check your order before leaving and allow extra time during busy periods.