Tailored workouts
Sessions are customized to individual goals, fitness levels and body needs rather than following one fixed routine.
Trade Centre
Send Me a Trainer is a personal-training service built around sessions at home rather than gym visits, with bookings and tracking handled through an app. Reviews highlight tailored workouts, flexible scheduling and practical progress, including back-strengthening work and mixed Pilates and Zumba training.
Source: Google Maps
Sessions are customized to individual goals, fitness levels and body needs rather than following one fixed routine.
Customers describe flexibility around both training times and days, making regular sessions easier to fit around busy routines.
Trainers come to the client’s home, removing the need to travel to a gym for personal sessions.
Reviews describe results including improved strength, more toned bodies and the ability to do push-ups after targeted training.
Workouts are kept fresh with different exercises, posture work and full-body combinations instead of repetitive sessions.
One customer says the trainer brings the equipment needed for home workouts.
Set goals. Ask for a gradual start with clear goals and a structured plan so the programme has a defined progression.
Confirm timings. Before booking, confirm which days and times can be moved around your schedule.
Request posture work. If posture is a concern, ask for exercises suited to your needs and specific posture correction.
Clarify refunds. Read the refund terms and confirm the process in writing before paying, given a review about incomplete information and delayed follow-up.
Ask about equipment. For home training, check whether the trainer will bring the equipment required for your planned sessions.
Plan the visit
| Mon | 8:00 AM – 10:00 PM |
| Tue | 8:00 AM – 10:00 PM |
| Wed | 8:00 AM – 10:00 PM |
| Thu | 8:00 AM – 10:00 PM |
| Fri | 8:00 AM – 10:00 PM |
| Sat | 8:00 AM – 10:00 PM |
| Sun | 8:00 AM – 10:00 PM |
Customers use the service for organized, customized workouts delivered at home.
One customer used an eight-month package for a mix of Pilates and Zumba training.
Home sessions can include posture correction and exercises selected for individual needs.
One review says the trainers were excellent but describes the wider team’s conduct as consistently unprofessional.
A customer felt the additional margin was not justified compared with other packages available in the market.
One review reports incomplete information and difficulty getting a refund, including unanswered calls from management.
The Bottom Line
Send Me a Trainer is a personal-training service built around sessions at home rather than gym visits, with bookings and tracking handled through an app. The reviews make its strongest case for people who need a flexible routine: customers describe workouts tailored to their goals, gradual plans, and coaches who keep sessions varied and motivating. The practical range is broader than weight loss alone.
Reviews mention home strength and toning work, posture correction, back strengthening, and Pilates and Zumba in an eight-month package. One customer said the app supported six months of training while helping strengthen their back; another reported being able to do push-ups after working on weak muscles. Trainers have also been praised for bringing equipment to home sessions and adjusting exercises to different fitness levels.
There is a clear management caveat. While trainer-level feedback is consistently positive, two reviews describe unprofessional communication, incomplete information and problematic refund follow-up; one also questioned an added margin compared with other packages. Before paying, confirm the package terms, refund process and scheduling arrangements in writing.