Tension relief
Customers report leaving more relaxed, refreshed and less affected by muscle tension or back discomfort.
Al Quoz
Stretch Pro Studio is a personal assisted-stretching gym in Al Quoz, where a flexologist guides you through tailored stretches to work on flexibility, mobility and muscle tension. Customers mention 40-minute sessions, with some sessions followed by Normatec compression, massage guns or compression sleeves.
Source: Google Maps
Customers report leaving more relaxed, refreshed and less affected by muscle tension or back discomfort.
Some sessions include 15 minutes of free Normatec, while another review mentions massage guns and compression sleeves after stretching.
Customers describe the team as attentive and welcoming, and the facility as clean, well-maintained and relaxing.
One long-term customer specifically praised the straightforward appointment booking and administrative follow-up.
Choose duration. If you want a fuller first visit, ask about the 40-minute stretching session mentioned by a customer.
Ask about add-ons. Check whether your booking includes post-stretch recovery options such as free Normatec time.
Share injuries. Tell the therapist about previous injuries and specific weak or painful areas so the session can be adjusted safely.
Check policy. Confirm the rescheduling and cancellation terms before booking, since one customer reported being charged after an emergency change.
Consider packages. If you expect to return regularly, ask about packages; several customers describe continuing beyond their first session.
Plan the visit
| Mon | 8:00 AM – 10:00 PM |
| Tue | 8:00 AM – 10:00 PM |
| Wed | 8:00 AM – 10:00 PM |
| Thu | 8:00 AM – 10:00 PM |
| Fri | 8:00 AM – 10:00 PM |
| Sat | 8:00 AM – 10:00 PM |
| Sun | 8:00 AM – 10:00 PM |
One customer said a work-emergency rescheduling request led to a full-service charge and no attempt to resolve it.
A review questioned whether the reported 400 Durham cost was worthwhile compared with stretching at home.
One older review felt the studio had lost several of its more competent therapists, suggesting therapist continuity may vary.
The Bottom Line
Stretch Pro Studio is a personal assisted-stretching gym in Al Quoz. You book a guided stretch session with a flexologist rather than simply using equipment alone, and the reviews suggest the main draw is a more targeted approach to stiffness, flexibility and mobility. Customers describe leaving more relaxed and finding relief from muscle tension or lower-back discomfort, sometimes after only one or two sessions.
A 40-minute stretching session is one clearly mentioned option. Recovery extras also come up: one review praises 15 minutes of free Normatec at the end, while another mentions massage guns and compression sleeves after the stretch. The facility is described as clean, peaceful and well maintained, and several reviewers say the team explains the process and adapts sessions to individual concerns.
It is worth discussing previous injuries, weak points and the areas you want addressed before starting. There are a few cautions. One customer reported a full-service charge after an emergency rescheduling request, so check the booking policy in advance.
Another questioned a reported 400 Durham cost compared with stretching at home, making value a personal consideration. A dated review also raised concerns about therapist turnover.