Beginner Friendly
Newcomers get clear explanations, patient coaching and support while learning the basics.
Team Yousfi Muay-Thai Combat & Fitness
Dubai Marina
Team Yousfi Muay-Thai Combat & Fitness is a martial arts and fitness gym in the heart of Dubai Marina, with group Muay Thai classes and personal training. Reviews describe a welcoming place for complete beginners, while experienced members can work on technique, conditioning and sparring.
Reputation Score
4.9
★★★★★
376 ratings
Source: Google Maps
The Good Stuff
Technique Focus
Coaches correct form and explain movements carefully, rather than simply pushing intensity.
Welcoming Atmosphere
Reviews consistently describe energetic group sessions where first-timers feel comfortable joining in.
Personal Training
One-on-one sessions can be tailored toward technique, with coaching at the member’s own pace.
Kids Training
A parent said three weekly sessions kept their five-year-old engaged and active.
Useful Facilities
The gym has heavy bags, pads and a spacious ring, with reviews also noting clean facilities.
Free Parking
One review reports two hours of free parking, a useful detail for Marina visitors arriving by car.
Tips for a Better Visit
Try First. Book the trial class if you are new: a review found it beginner-friendly even with no prior experience.
Set Goals. For one-to-one coaching, say if technique matters more to you than strength or stamina so the session can match that priority.
Check Parking. If you drive, ask about the reported two hours of free parking before your visit.
Expect Intensity. Even beginner sessions can be demanding, so arrive ready for a workout described as intense but enjoyable.
Ask About Sparring. If practising skills with light sparring interests you, ask when it is scheduled; one review mentions Thursday or Friday sessions.
Plan the visit
Practical details
Mall, MarinaScape
Marsa Dubai - Dubai Marina, Dubai
| Mon | 5:30 AM – 11:00 PM |
| Tue | 5:30 AM – 11:00 PM |
| Wed | 5:30 AM – 11:00 PM |
| Thu | 5:30 AM – 11:00 PM |
| Fri | 5:30 AM – 11:00 PM |
| Sat | 5:30 AM – 11:00 PM |
| Sun | 5:30 AM – 11:00 PM |
Popular Mentions
Muay Thai
The core activity, with beginner classes praised for clear instruction and energetic full-body training.
Kickboxing class
A kickboxing session was described as attentive and technique-focused, with instructors checking that everyone understood.
Light sparring
A review says light sparring is used on Thursdays or Fridays to practise the week’s skills.
Boxing
First-time boxing was also mentioned as an enjoyable introduction for newcomers.
Common Concerns
Growing Classes
One review raised a concern that increasing membership could require more coaches to maintain the best class experience.
DXB
LOCAL
LOCAL
The Bottom Line
Team Yousfi is a Muay Thai-focused martial arts and fitness gym in the heart of Dubai Marina. You can join group Muay Thai or kickboxing classes, book one-to-one coaching, or try boxing. Reviews make the gym especially appealing to first-timers: coaches explain the basics clearly, correct technique and keep the atmosphere encouraging rather than intimidating.
The workouts are not gentle. Members describe intense sessions combining technique, conditioning and pad work, with one reviewer leaving sweaty, focused and mentally lighter. If you prefer a more measured approach, a one-on-one session can prioritise striking technique over strength or stamina and move at your own pace.
Families may also want to ask about the kids programme. One parent said three weekly sessions kept their five-year-old engaged and active, while another described classes balanced around cardio, technique, sparring and games. That said, an older review raised the possibility that growing membership could call for more coaches in each class.
The reported facilities include heavy bags, pads and a spacious ring, and several reviews mention a clean gym. One visitor also reported two hours of free parking, though it is worth confirming the current arrangement when booking a trial.