Immersive sounds
Tibetan singing bowls, gongs and other instruments are used to guide sessions into a meditative state.
The Chi Room
Al Quoz
The Chi Room is a yoga and wellness studio in Al Quoz, known for sound healing and restorative sessions. Visitors can try experiences such as gong and Tibetan bowl meditation, alongside Hatha or Yin yoga in a calm, thoughtfully designed space.
Reputation Score
5.0
★★★★★
198 ratings
Source: Google Maps
The Good Stuff
Guided breathwork
The 9D breathwork format can include powerful breathing exercises and sound frequencies through headphones.
Calm setting
Reviews describe the studio as calm, minimal, warm and welcoming, making it easier to settle into a session.
Yoga variety
Both Hatha and Yin yoga were described as deeply relaxing and restorative.
Useful equipment
Meditation and sound-healing sessions may include mats, towels, blankets, cushions and mattresses.
Post-session tea
Ginger tea is served after some sessions, adding a small recovery ritual before you leave.
Easy parking
Visitors report parking right outside Alserkal Avenue, with the entrance close to the studio.
Tips for a Better Visit
Check schedules. Review the online schedule before visiting, since the studio runs different practices and session formats.
Plan parking. Use the parking around Alserkal Avenue; one visitor found spaces right outside and the entrance close by.
Try beginners’ sounds. If it is your first sound-healing session, Tibetan bowls combine deep breathing with metal, glass and gong sounds.
Allow an hour. Sound-healing and breathwork sessions commonly run for about an hour, so leave time to settle in and decompress afterward.
Expect refreshments. Ask about the post-session refreshment: several reviews mention ginger tea after the experience.
Plan the visit
Practical details
The Chi Room - Unit 80, Alserkal Avenue - 17th St
Al Qouz Ind.first - Al Quoz, Dubai
| Mon | 8:30 AM – 8:30 PM |
| Tue | 8:30 AM – 8:30 PM |
| Wed | 8:30 AM – 8:30 PM |
| Thu | 8:30 AM – 8:30 PM |
| Fri | 8:30 AM – 6:00 PM |
| Sat | 8:30 AM – 6:00 PM |
| Sun | 8:30 AM – 6:00 PM |
Popular Mentions
Morning Meditation & Gong Bath
A morning meditation session where gong vibrations are used to relax the body and clear the mind.
5 Elements Sound Alchemy session
A sound-focused session described as a journey through different layers of personal reflection and relaxation.
Qi-gong meditation
A meditation practice that one first-time visitor found calming and interesting alongside the studio’s other classes.
Common Concerns
No concerns reported yet.
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The Bottom Line
The Chi Room is a yoga and wellness studio in Al Quoz with a strong focus on immersive relaxation. You can book sound-healing sessions using Tibetan bowls, gongs and crystal bowls, or try guided breathwork, meditation and yoga. Reviews consistently describe sessions as a way to step away from city noise and leave feeling lighter, calmer or clearer.
Sound healing is the main draw. The Morning Meditation & Gong Bath uses resonant gong sounds to help release stress, while the Sound Healing Tibetan Bowls session combines deep breathing with sustained vibrations. The 9D one-to-one breathwork format is more intense: one visitor reported tingling sensations and said the headphone frequencies deepened the experience.
Hatha and Yin yoga are also available for a gentler, restorative practice. The studio’s calm, minimal design is part of the appeal, with reviewers mentioning a spacious, clean and welcoming room. Practical touches include mats, towels, blankets, cushions or mattresses, plus water and tea; ginger tea is often mentioned after sessions.
Before going, check the schedule because formats vary. Parking around Alserkal Avenue is described as convenient, including spaces right outside and near the entrance. Reviews do not provide customer-reported prices, so confirm the current session fee when booking.