Protein shakes
Protein shakes are repeatedly described as smooth, filling and well-balanced, with blueberry, berry, banana and pink versions mentioned.
The Dose Kitchen
Al Quoz
The Dose Kitchen is a healthy restaurant in Al Quoz where fresh, balanced food is paired with a calm, stylish setting. Reviews point to filling protein shakes, including berry and pink versions, plus well-presented breakfasts and light meals that work for a relaxed start or lunch.
Reputation Score
4.8
★★★★★
132 ratings
Source: Google Maps
The Good Stuff
Calm setting
The aesthetic, cozy atmosphere suits slow breakfasts, solo coffee and catching up with friends.
Fresh food
Reviews consistently describe the food as fresh, flavorful and light without feeling dull or overly heavy.
Breakfast choice
Breakfast standouts include Turkish eggs, avocado toast, oats, breakfast bowls and iced lattes.
Generous portions
Several diners found the portions satisfying; one review specifically called them big while still describing the food as healthy.
Work-friendly
The quiet, relaxed space can suit laptop time or a solo coffee, although the music may not suit every meeting.
What to Eat at The Dose Kitchen How we choose these items We use AI to find praise and criticism of specific foods and drinks in a selection of Google reviews. For The Dose Kitchen, this list is based on 50 reviews, not every review of the restaurant. The score is positive reviews minus negative reviews. For example, two positive reviews and one negative review give +1. Each review counts once per item; neutral comments do not change the score. A zero score is not a positive recommendation. “Only neutral feedback” means there are no positive or negative votes. “Mixed feedback” means equal numbers of positive and negative votes. The quotes are examples of what people said, not every comment we counted. We use different reviews where we can. We normally show up to 10 foods and 5 drinks with non-negative scores. Items with the same score stay together. If a tied group would go past the limit, that group and the lower non-negative scores go into Honorable mentions. If an overflowing positive top tie would leave the list empty, we show up to 10 items from that tie and keep the rest in Honorable mentions. Foods and drinks with a negative score are under What to Avoid. Use this as a guide to what reviewers liked, not a guarantee that you will like it too.
These items at The Dose Kitchen got the most positive mentions in user reviews. Check them out!
Food 5
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Avocado toast Net +3
“The avocado toast is amazing and so are their bowls.”
Positive 3Negative 0
Review excerpts
“The avocado toast is amazing and so are their bowls.”December 2025
“What a beautiful n pleasant …wellness oriented place, lovely interiors perfect for catching up with friends … I went here for breakfast n loved every bit of it…. Avocado toast n oats were my fav n also iced latte was so refreshing.”December 2025
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Berry protein shakes Net +2
“Was amazed by the beautiful interior and good food! Enjoyed the Wagyu spaghetti and a berry protein shake. Will be back soon for sure”
Positive 2Negative 0
Review excerpts
“Was amazed by the beautiful interior and good food! Enjoyed the Wagyu spaghetti and a berry protein shake. Will be back soon for sure”December 2025
“I came for lunch and had the chicken margharita and the spaghetti bolognese it was amazing as well as the berry protein shakes, no regrets.”December 2025
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Grilled chicken Net +2
“The food was fresh and satisfying, had a blueberry protein shake with almond milk, grilled chicken, and salad, and everything tasted clean and delicious.”
Positive 2Negative 0
Review excerpts
“The food was fresh and satisfying, had a blueberry protein shake with almond milk, grilled chicken, and salad, and everything tasted clean and delicious.”January 2026
“I had a protein shake (blueberry with almond milk), grilled chicken, and salad, everything was fresh, flavorful, and truly nourishing.”January 2026
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Mongolian beef Net +2
“Mongolian Beef: Tender, juicy, and coated in a delicious sweet-savory glaze.”
Positive 2Negative 0
Review excerpts
“Mongolian Beef: Tender, juicy, and coated in a delicious sweet-savory glaze.”December 2025
“🥩 Mongolian Beef A pleasant surprise! The beef is tender and juicy, with that perfect sweet-savory glaze you expect from a good Mongolian-style dish. It pairs wonderfully with the rice and vegetables, making it a great option for those craving something rich and bold.”December 2025
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Poké bowl Net +2
“🥗 Poké Bowl Fresh, vibrant, and satisfying. The ingredients tasted incredibly clean — crisp vegetables, perfectly seasoned rice, and tender protein. Everything is well-balanced, and the portion feels both filling and healthy. It’s an excellent choice if you want something lighter but still flavorful.”
Positive 2Negative 0
Review excerpts
“🥗 Poké Bowl Fresh, vibrant, and satisfying. The ingredients tasted incredibly clean — crisp vegetables, perfectly seasoned rice, and tender protein. Everything is well-balanced, and the portion feels both filling and healthy. It’s an excellent choice if you want something lighter but still flavorful.”December 2025
Honorable mentions (10)
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Breakfast bowl Net +1
“absolutely lovely place😍I enjoyed staying there and the breakfast bowl was awesome 🫶🏻 the staff were super kind and friendly as well”
Positive 1Negative 0
Review excerpts
“absolutely lovely place😍I enjoyed staying there and the breakfast bowl was awesome 🫶🏻 the staff were super kind and friendly as well”December 2025
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Chicken margharita Net +1
“I came for lunch and had the chicken margharita and the spaghetti bolognese it was amazing as well as the berry protein shakes, no regrets.”
Positive 1Negative 0
Review excerpts
“I came for lunch and had the chicken margharita and the spaghetti bolognese it was amazing as well as the berry protein shakes, no regrets.”December 2025
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Chicken with pesto Net +1
“I especially loved the berry protein smoothie and the chicken with pesto — both fresh and delicious.”
Positive 1Negative 0
Review excerpts
“I especially loved the berry protein smoothie and the chicken with pesto — both fresh and delicious.”January 2026
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Falafel sandwiches Net +1
“Their protein shakes are filling and well-balanced, and the falafel sandwiches are fresh, flavorful, and surprisingly light.”
Positive 1Negative 0
Review excerpts
“Their protein shakes are filling and well-balanced, and the falafel sandwiches are fresh, flavorful, and surprisingly light.”February 2026
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Kale caesar salad Net +1
“The kale Caesar salad was really good—fresh, well-balanced, and full of flavor.”
Positive 1Negative 0
Review excerpts
“The kale Caesar salad was really good—fresh, well-balanced, and full of flavor.”January 2026
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Orange juices Net +1
“I ate and avocado toast and a pink matcha oats, orange juice and earl grey tea e it was absolutely delicious and nutritionally complete!!!!”
Positive 1Negative 0
Review excerpts
“I ate and avocado toast and a pink matcha oats, orange juice and earl grey tea e it was absolutely delicious and nutritionally complete!!!!”December 2025
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Pumpkin bolognese pasta Net +1
“🍝 Pumpkin Bolognese Pasta This was the star of the night. The sauce is rich and velvety, with a subtle sweetness from the pumpkin that balances the savoriness of the Bolognese perfectly. The portion is generous, the pasta is cooked just right, and the dish feels comforting yet refined. A must-try if you want something hearty but not heavy.”
Positive 1Negative 0
Review excerpts
“🍝 Pumpkin Bolognese Pasta This was the star of the night. The sauce is rich and velvety, with a subtle sweetness from the pumpkin that balances the savoriness of the Bolognese perfectly. The portion is generous, the pasta is cooked just right, and the dish feels comforting yet refined. A must-try if you want something hearty but not heavy.”December 2025
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Spaghetti bolognese Net +1
“I came for lunch and had the chicken margharita and the spaghetti bolognese it was amazing as well as the berry protein shakes, no regrets.”
Positive 1Negative 0
Review excerpts
“I came for lunch and had the chicken margharita and the spaghetti bolognese it was amazing as well as the berry protein shakes, no regrets.”December 2025
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Turkish egg Net +1
“Had a lovely breakfast at the Dose by Silvena Kempinski mall of the emirates, the Turkish egg and healthy bowls were amazing.”
Positive 1Negative 0
Review excerpts
“Had a lovely breakfast at the Dose by Silvena Kempinski mall of the emirates, the Turkish egg and healthy bowls were amazing.”January 2026
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Wagyu spaghetti Net +1
“Was amazed by the beautiful interior and good food! Enjoyed the Wagyu spaghetti and a berry protein shake. Will be back soon for sure”
Positive 1Negative 0
Review excerpts
“Was amazed by the beautiful interior and good food! Enjoyed the Wagyu spaghetti and a berry protein shake. Will be back soon for sure”December 2025
Drinks 3
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Iced latte Net +2
“Such an aesthetic place very high quality coffee. I had the iced latte and it tasted great!”
Positive 2Negative 0
Review excerpts
“Such an aesthetic place very high quality coffee. I had the iced latte and it tasted great!”December 2025
“What a beautiful n pleasant …wellness oriented place, lovely interiors perfect for catching up with friends … I went here for breakfast n loved every bit of it…. Avocado toast n oats were my fav n also iced latte was so refreshing.”December 2025
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Pink protein smoothie Net +2
“I ordered the pink protein smoothie and honestly, it was incredible. So delicious, perfectly sweet, and packed with protein… I could have had two!”
Positive 2Negative 0
Review excerpts
“I ordered the pink protein smoothie and honestly, it was incredible. So delicious, perfectly sweet, and packed with protein… I could have had two!”January 2026
“The pink protein shake smoothie was honestly one of the best I’ve ever had: creamy, refreshing, and so satisfying without feeling heavy.”January 2026
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Protein shake (blueberry with almond milk) Net +2
“I had a protein shake (blueberry with almond milk), grilled chicken, and salad, everything was fresh, flavorful, and truly nourishing.”
Positive 2Negative 0
Review excerpts
“I had a protein shake (blueberry with almond milk), grilled chicken, and salad, everything was fresh, flavorful, and truly nourishing.”January 2026
“The food was fresh and satisfying, had a blueberry protein shake with almond milk, grilled chicken, and salad, and everything tasted clean and delicious.”January 2026
Honorable mentions (5)
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Banana shake Net +1
“The place looks super nice and the food was good! I particularly loved my banana shake! Very yummy , perfect for a healthy and tasty lunch !”
Positive 1Negative 0
Review excerpts
“The place looks super nice and the food was good! I particularly loved my banana shake! Very yummy , perfect for a healthy and tasty lunch !”February 2026
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Berry protein smoothie Net +1
“I especially loved the berry protein smoothie and the chicken with pesto — both fresh and delicious.”
Positive 1Negative 0
Review excerpts
“I especially loved the berry protein smoothie and the chicken with pesto — both fresh and delicious.”January 2026
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Earl grey tea Net +1
“I ate and avocado toast and a pink matcha oats, orange juice and earl grey tea e it was absolutely delicious and nutritionally complete!!!!”
Positive 1Negative 0
Review excerpts
“I ate and avocado toast and a pink matcha oats, orange juice and earl grey tea e it was absolutely delicious and nutritionally complete!!!!”December 2025
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Ice latte Net +1
“Absolutely amazing! Very relaxing place, You can have lunch or simply sipping your ice latte. Ambience is cosy and organic. Service is impeccable! Cuisine is tasty, healthy and you got a large choice!”
Positive 1Negative 0
Review excerpts
“Absolutely amazing! Very relaxing place, You can have lunch or simply sipping your ice latte. Ambience is cosy and organic. Service is impeccable! Cuisine is tasty, healthy and you got a large choice!”December 2025
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Pink matcha oats Net +1
“I ate and avocado toast and a pink matcha oats, orange juice and earl grey tea e it was absolutely delicious and nutritionally complete!!!!”
Positive 1Negative 0
Review excerpts
“I ate and avocado toast and a pink matcha oats, orange juice and earl grey tea e it was absolutely delicious and nutritionally complete!!!!”December 2025
Tips for a Better Visit
Try shakes. If you want a filling healthy order, start with a protein shake; blueberry with almond milk and pink versions are specific customer favourites.
Breakfast picks. For a morning visit, consider the Turkish eggs, avocado toast, oats or a breakfast bowl rather than settling for just coffee.
Parking. Reviews mention free valet parking at the Kempinski hotel and say hotel parking is easy, so check the current access arrangement before arriving.
Work timing. The space can work for laptop time, but one diner found the music better for lifting the mood than for work or meetings.
After workouts. The café is connected to a gym, making it worth considering for a post-workout meal or shake if you are already using the wellness space.
Check location. The supplied listing says Al Quoz, while several reviews place the venue at Kempinski, Mall of the Emirates; verify the branch before travelling.
Plan the visit
Practical details
Al Manara St
Al Qouz Ind.first - Al Quoz, Dubai
| Mon | 5:00 AM – 11:00 PM |
| Tue | 5:00 AM – 11:00 PM |
| Wed | 5:00 AM – 11:00 PM |
| Thu | 5:00 AM – 11:00 PM |
| Fri | 5:00 AM – 11:00 PM |
| Sat | 7:00 AM – 8:00 PM |
| Sun | 7:00 AM – 8:00 PM |
Common Concerns
No concerns reported yet.
DXB
LOCAL
LOCAL
The Bottom Line
The Dose Kitchen is aimed at diners who want healthy food without a joyless plate. You can come for breakfast, a light lunch, coffee or a protein shake, with reviews mentioning Turkish eggs, avocado toast, oats, kale Caesar salad and bowls. The protein shakes are a recurring highlight: blueberry with almond milk, berry and pink versions are described as creamy, balanced and filling.
The setting is a major part of the appeal. Customers describe a calm, cozy and stylish interior that works for a slow breakfast, solo coffee or laptop time. Service is repeatedly described as warm and attentive.
There is one useful caveat for people planning to work or hold a meeting: a review says the music can lift the mood but is not ideal for work or meetings. If you are driving, reviews mention free valet parking at the Kempinski hotel and easy hotel parking. The reviews also repeatedly place the venue at Kempinski, Mall of the Emirates, including the third floor and wellness club, while the supplied neighbourhood is Al Quoz.
Confirm the location before setting out. The gym connection adds a practical post-workout angle, and the menu includes more substantial dishes such as grilled chicken, pumpkin Bolognese pasta and Mongolian beef.