UPRO Dubai (United Pro Sports)

UPRO Dubai (United Pro Sports)

Al Quoz

UPRO Dubai is a large indoor sports complex in Al Quoz, with spaces for indoor cricket, football, badminton, basketball and table tennis. Reviews make it especially appealing for cricket practice, company tournaments and team events, with organised bookings, equipment options and a lively atmosphere away from Dubai’s summer heat.

Reputation Score
4.2
★★★★☆
1,652 ratings
5★
50%
4★
31%
3★
13%
2★
2%
1★
3%

Source: Google Maps

The Good Stuff

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01

Cricket setup

Indoor cricket areas are clean and well maintained, with good lighting, turf, nets and equipment ready for matches or practice.

02

Corporate events

Corporate tournaments can include court allocations, equipment setup, referees, refreshments and snack catering, making larger events easier to organise.

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Tips for a Better Visit

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1

Book ahead. Reserve in advance for popular sessions, since one long-standing review says advance booking is required in most cases.

2

Check parking. Ask whether a tournament is running before you arrive: free indoor parking can become difficult to find during matches.

Plan the visit

Practical details

Al Qouz Ind.third - Al Quoz - Dubai
Al Qouz Ind.third - Al Quoz, Dubai
Mon9:00 AM – 11:30 PM
Tue9:00 AM – 11:30 PM
Wed9:00 AM – 11:30 PM
Thu9:00 AM – 11:30 PM
Fri9:00 AM – 11:30 PM
Sat7:00 AM – 11:30 PM
Sun7:00 AM – 11:30 PM
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Popular Mentions

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01

Table tennis

Table tennis is available, but one review says the venue has only one stored table that requires assembly.

02

Sports shop

A sports shop inside the complex is mentioned alongside the playing areas and café.

Common Concerns

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Badminton height

One badminton review found the roof too low, with a large fan affecting play and lighting that hurt the eyes.

Table tennis

Table tennis may be unreliable: one reviewer waited while a table was assembled, then had to replace unsuitable orange balls.

DXB
LOCAL

The Bottom Line

UPRO Dubai is a sizeable indoor sports complex in Al Quoz, and cricket is the clearest draw. You can book indoor cricket pitches for matches or practice, while football, badminton, basketball and table tennis broaden the options for mixed groups. The venue is also used for company tournaments, team-building days and children’s birthday parties.

The cricket facilities receive particularly practical praise: reviewers mention clean playing areas, good lighting, maintained turf and nets, equipment, digital scorecards and even video recording for some sessions. Corporate organisers can arrange referees, equipment setup, refreshments and snack catering. There is a café corner for coffee and tea, plus a sports shop, changing rooms and washrooms.

Parking is available inside and around the venue, although tournament days can make the free spaces scarce; paid RTA street parking was also mentioned. Summer cooling is worth checking for large bookings, as one event found some areas hot. Badminton players should ask about the low roof, fan and lighting, while table-tennis users should confirm that the single stored table and suitable balls are ready.

Cricket tournaments may also benefit from confirming umpiring arrangements in advance.

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