Tailored Plans
Personal trainers adapt workouts and nutrition guidance to individual goals, fitness levels, injuries and schedules.
Vijo Fitness & Lifestyle Muteena
Al Muteena
Vijo Fitness & Lifestyle Muteena is a fitness center in Al Muteena with gym equipment and personal training. Reviews often point to tailored workout and diet plans, including structured support for weight loss, health goals and changing schedules.
Reputation Score
4.8
★★★★★
192 ratings
Source: Google Maps
The Good Stuff
Measurable Results
Reviews describe substantial progress, including one member moving from 94 kg to 78 kg with improved health markers.
Clean Facilities
Several reviews describe the equipment, floors, locker rooms and restrooms as clean, maintained and regularly sanitised.
Welcoming Reception
The reception team is described as warm and attentive, with friendly follow-up calls when members miss sessions.
Flexible Support
Training can accommodate unusual schedules and limited resources, including a mariner’s fixed food menu and restricted gym access.
Quality Equipment
Members repeatedly describe the machines as top-notch, new-feeling and suitable for a complete workout.
Tips for a Better Visit
Clarify Costs. If you are new, ask what guidance is included and whether coaching is optional before joining; one review reports a paid plan around AED 1,200 monthly.
Check Timing. Ask about quieter workout periods before visiting, since one member found the space overcrowded and plates difficult to access.
Request Guidance. If you need equipment help, ask for a clear walkthrough at the start, as reviews differ on how approachable trainers are for beginners.
Plan the visit
Practical details
Masaken al muteena 02 al ghurair - 37B St
Al Muteena - Deira, Dubai
| Mon | 5:00 AM – 12:00 AM |
| Tue | 5:00 AM – 12:00 AM |
| Wed | 5:00 AM – 12:00 AM |
| Thu | 5:00 AM – 12:00 AM |
| Fri | 5:00 AM – 12:00 AM |
| Sat | 5:00 AM – 12:00 AM |
| Sun | 7:00 AM – 11:00 PM |
Popular Mentions
Personal training
Personal training is frequently described as customised around goals, injuries, schedules and nutrition.
Healthy Eats by Vijo Fitness
The meal-plan service is praised for healthy dishes that retain traditional flavours and feel satisfying.
12 day sessions
A review describes a short 12-day training package with goals and daily nutrition adjustments.
Common Concerns
Beginner Support
One review says only one free coaching session is provided before a paid coaching plan is promoted, which may frustrate beginners.
Crowding
A reviewer found the gym overcrowded, making equipment availability and usage more difficult.
Trainer Conduct
One member reported inconsistent equipment guidance and an argument after being interrupted during cardio.
Signage
There are reportedly no visible wall signs explaining equipment-use protocols.
Customer-reported prices
These are customer-reported mentions, not a current price list. Prices may have changed.
AED 1,200 per month
paid coaching plan
“They only provide one free session with a coach, after which they push a paid coaching plan costing around AED 1,200 per month”Google review · August 2025
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The Bottom Line
Vijo Fitness & Lifestyle Muteena is a gym in Al Muteena where you can use a well-equipped workout space, book personal training, or follow structured online coaching. Reviews often highlight tailored workouts paired with diet or meal plans, making the gym especially relevant if your goal is weight loss, improved health markers or better consistency. The strongest stories are specific.
One member says they went from 94 kg to 78 kg and saw cholesterol and uric acid return to normal. Another reports losing 7 kg in 10 weeks, while several others describe trainers adapting sessions around past injuries, unusual work schedules or limited equipment access. The separately mentioned T12 Fitness Online Training Program adds personalised workout and diet structure for people who struggle with routine.
Healthy Eats by Vijo Fitness is also praised for traditional-tasting meals that stay aligned with a healthy meal plan. Cleanliness, newer-feeling equipment and a friendly reception team come up repeatedly. Still, the experience may depend on the trainer and time of day: one reviewer found the gym crowded, lacking signage and unsupportive for beginners, while another objected to being interrupted during cardio over equipment placement.
Ask exactly what beginner support and coaching costs include before signing up; one review cites around AED 1,200 per month for a paid coaching plan.