Yoga with Mariana

I am a certified yoga teacher with extensive experience working with diverse individuals in both group and private classes. In my teaching, I prioritize a personalized approach, ensuring that each student receives the attention they need, whether in a group or individual setting. My understanding of each student’s unique needs, potential, and limitations, enabling me to create tailored programs that suit them best. Breathwork is a vital aspect of yoga and I integrate this into my sessions, helping students to improve their breathing patterns, reduce stress, increase lung capacity, enhance overall well-being, and connect more deeply with both their practice and themselves. I emphasize correct posture and prioritize my students’ safety.