Clean equipment
The play equipment is described as very clean, safe and colorful, with staff watching children closely.
BOUNCE Al Quoz
Al Quoz
BOUNCE Al Quoz is an indoor sports complex built around trampoline entertainment, with activities such as basketball, dodgeball and a giant airbag. Reviews also point to structured coaching lessons and well-organised children’s birthday parties, making it a lively option for active family outings in Al Quoz.
Reputation Score
4.4
★★★★☆
3,815 ratings
Source: Google Maps
The Good Stuff
Party planning
Birthday bookings are repeatedly described as organised and low-stress, including a party option with no minimum number of children.
Parent seating
Birthday parties can include a full-size upstairs table for waiting parents, while the café provides coffee and pastries.
Coaching lessons
Weekly lessons receive strong feedback for helping children build skills, confidence and technique in a positive setting.
All-age fun
Reviews say the activities keep both children and adults occupied for hours rather than being limited to young kids.
Group visits
School groups report engaging demonstrations, guidance and attentive care during their visits.
Tips for a Better Visit
Choose weekdays. Visit on a weekday if you can: one review says the centre is much quieter then, while weekends attract crowds and parties.
Book ahead. For a weekend visit, purchase tickets and book in advance because the centre is popular and hosts many birthday parties.
Arrive early. Arrive a little early because sessions may begin 10 minutes before the next hour, helping you avoid unnecessary waiting.
Check online. Compare online booking before paying at the venue; a customer specifically found it cheaper and received free sticky socks.
Confirm height. Before bringing a smaller child, confirm the current height rule and how it will be applied, since one family reported inconsistent enforcement.
Plan the visit
Practical details
Building #32 4B St
Al Qouz Ind.first - Al Quoz, Dubai
| Mon | 12:00 PM – 9:00 PM |
| Tue | 12:00 PM – 9:00 PM |
| Wed | 12:00 PM – 9:00 PM |
| Thu | 12:00 PM – 9:00 PM |
| Fri | 12:00 PM – 9:00 PM |
| Sat | 10:00 AM – 9:00 PM |
| Sun | 10:00 AM – 8:00 PM |
Popular Mentions
Trampolines
The trampolines are the main attraction, with children described as bouncing and playing for the full session.
X-Park
X-Park is mentioned as an add-on activity with a zip line and staff available to help children.
Private room setup
Some birthday packages include a private room setup, giving the celebration a dedicated space after the jumping.
Parents’ corner
The parents’ corner gives adults a place to relax during a birthday celebration while the children play.
Common Concerns
Weekend crowds
Weekends can become seriously overcrowded, and the crowding is reported as more noticeable at this branch than at others.
Height inconsistency
One family reported a 107 cm child being admitted previously but refused on a later visit, causing confusion and distress.
Food prices
A review calls the entry tickets expensive and gives AED 35 for a basic burger and AED 12 for a regular Pepsi.
Limited quiet space
A parent found there was no quiet place for adults to sit away from the activity area.
Busy parking
Parking may become difficult when the venue is very busy, particularly during crowded periods.
DXB
LOCAL
LOCAL
The Bottom Line
BOUNCE Al Quoz is an indoor trampoline park suited to energetic family outings, children’s parties and adults who want an active way to unwind. Visitors can use the trampolines, try dodgeball and other activity zones, or sign children up for coaching lessons. Birthday packages are a major strength: reviews describe smooth planning, attentive hosts and children staying engaged throughout the session.
The venue has useful touches for parents, including an upstairs viewing café, a full-size table for party guests and, in some setups, a private party room. School groups also mention demonstrations and guidance. The equipment is often described as clean and well maintained, though one visitor found the venue a little small and another called parts of it slightly aged.
Timing matters. Weekend sessions can be seriously crowded, with parking harder when the venue is busy, so weekdays are the calmer choice and advance booking is sensible for weekends. Check the height policy before arriving with a smaller child; one family reported inconsistent enforcement for a 107 cm jumper.
Food is convenient but costly by one reviewer’s account, with a basic cafeteria burger listed at AED 35 and regular Pepsi at AED 12.