Equipment
The gym has a large range of machines, including TechnoGym, Eleiko and Glute Builder equipment.
Nad Al Sheba
FitnGlam Women’s SuperClub Nad Al Sheba is a women-focused fitness centre with a spacious training floor, personal training and varied studio classes. Reviews particularly highlight sessions such as Aerial Flow and Aero Stretch, alongside a healthy café for post-workout meals and drinks.
Source: Google Maps
The gym has a large range of machines, including TechnoGym, Eleiko and Glute Builder equipment.
Members repeatedly describe the gym, changing rooms and equipment as clean and well maintained.
The women-only training area is described as spacious, comfortable and designed around female members.
Reviews mention options ranging from strength and high-intensity sessions to flexibility-focused classes.
Efzin fresh serves diet-friendly salads, smoothies and coffee with calorie counts to help track intake.
One reviewer found the branch new, well kept and not too crowded, making equipment access easier.
Book Early. Reserve popular classes as soon as bookings open; several reviews say spaces disappear within minutes and waitlists are common.
Arrive Early. Build in more than a few minutes before class, as Nad Al Sheba is reported to enforce its late-entry rule strictly.
Check Amenities. Before joining, confirm which recovery facilities are operating, since showers and sauna were reported closed for almost two months.
Review Terms. Ask for the opening date, membership start date, refund terms and any transfer conditions in writing before paying.
Check Timings. If you work standard hours, check the evening timetable first; one review says women’s classes ended close to 7 pm.
Clarify PT Rules. Ask how cancellations are handled and whether app cancellations protect your session from being deducted.
Plan the visit
| Mon | 6:00 AM – 10:00 PM |
| Tue | 6:00 AM – 10:00 PM |
| Wed | 6:00 AM – 10:00 PM |
| Thu | 6:00 AM – 10:00 PM |
| Fri | 6:00 AM – 10:00 PM |
| Sat | 7:00 AM – 11:00 PM |
| Sun | 7:00 AM – 11:00 PM |
A first-time member described the New Balance session as a challenging introductory workout that pushed her limits.
Aerial Flow is described as combining strength, flexibility and mindful movement, with options to challenge different fitness levels.
Aero Stretch is presented as a supported class focused on deeper stretching, releasing tension and reconnecting with the body.
The Ride class is a cycling session, but late-entry rules have frustrated members even when the room appeared empty.
Classes can fill within minutes, leaving members on waitlists and making regular booking difficult.
Arriving even one to five minutes late can mean being refused entry, including when a class is empty.
Reviews reported extended closures of showers, sauna, ice bath and massage services, with unclear timelines.
Some members reported unanswered messages, delayed refunds and being passed between staff after payment.
A reviewer said personal-training sessions were deducted even after advance cancellation through the app.
These are customer-reported mentions, not a current price list. Prices may have changed.
gym membership 6 month
“I paid AED 4,500 for a gym membership 6 month at the Nad Al Sheba branch, under the clear impression that it would be opening soon”Google review · June 2025
membership freezing
“I asked to freeze and transfer my membership so I have to pay 900 Dhs freezing (150dhs per month)”Google review · September 2025
The Bottom Line
FitnGlam Women’s SuperClub Nad Al Sheba is a women-focused fitness centre built around gym-floor training, personal training and studio classes. Members can use a wide selection of machines, book sessions such as Aerial Flow, Aero Stretch and Ride, and stop at the Efzin fresh café for salads, smoothies and coffee with calorie counts. The strongest reviews focus on the spacious, clean facility, energetic atmosphere and supportive coaching.
Some members say the equipment feels new and varied, while others appreciate that the branch can feel less crowded. The women-only training area is a clear draw, although reviews also mention a shared entrance and restaurant with FitCode. There are important practical cautions.
Classes may fill within minutes, and late-entry rules can block access after just one to five minutes, so book early and arrive ahead of time. Several reviews also reported prolonged closures of showers and sauna, plus unclear communication about repairs. Membership concerns include changing sales information, delayed refunds and transfer difficulties.
Reported prices include AED 4,500 for a six-month membership and AED 900 for a four-month freeze, though these are customer-reported historical amounts rather than a current price list.