Gymnastics coaching
Parents describe warm, patient coaching that helps children build skills and confidence week by week.
Fly High Fitness
Dubai Investment Park
Fly High Fitness is a gymnastics centre in Dubai Investment Park with classes and training spaces for children and adults. Reviews highlight its gymnastics and trampoline coaching, CrossFit area, weightlifting equipment, and recovery facilities including a sauna and plunge pool.
Reputation Score
4.6
★★★★★
476 ratings
Source: Google Maps
The Good Stuff
Large facility
The gym has spacious workout areas, a dedicated gymnastics centre and room for several training formats.
Recovery area
The sauna, steam room and cold-plunge facilities are repeatedly mentioned as a strong post-workout feature.
Quality equipment
Reviews mention extensive Technogym equipment, including machines for cardio and weightlifting.
Family friendly
Families can train while children attend gymnastics or other kids’ classes in the same facility.
Easy parking
Parking is described as plentiful, with a supermarket, pharmacy and cafés at the nearby small mall.
Class variety
Adults and children can choose from different scheduled classes, including CrossFit, dance and martial arts.
Weightlifting class
An Olympic weightlifting class is specifically praised by a gym member.
Tips for a Better Visit
Try first. Consider a test gymnastics class before committing; one visitor joined a trial and then considered signing up.
Check timings. If enrolling a child, confirm the exact class slot first, as one parent reported a 6–8pm schedule for a six-year-old.
Take the test. For gym training, complete the fitness test first; a reviewer says it helps identify the right Technogym workout routine.
Ask freeze terms. Before freezing your membership, confirm whether the fee produces a refund or extends your membership days.
Use nearby parking. Allow for an easy parking stop at the nearby shopping-centre car park, which reviewers describe as free or plentiful.
Plan recovery. If you want recovery facilities after training, ask about using the sauna and ice bath as part of your visit.
Plan the visit
Practical details
72nd Street, Dubai Investment Park - 1
Dubai Investment Park First, Dubai
| Mon | 6:00 AM – 10:00 PM |
| Tue | 6:00 AM – 10:00 PM |
| Wed | 6:00 AM – 10:00 PM |
| Thu | 6:00 AM – 10:00 PM |
| Fri | 6:00 AM – 10:00 PM |
| Sat | 7:00 AM – 8:00 PM |
| Sun | 7:00 AM – 8:00 PM |
Popular Mentions
Trampoline
Trampoline training is available for children alongside gymnastics, according to a parent describing both daughters’ programmes.
Sauna and ice bath
The sauna and ice bath are highlighted as a post-workout recovery experience.
Technogym app
The Technogym app can provide tailored workout routines after completing the fitness test, reducing the need for a personal trainer.
Common Concerns
AC concerns
One reviewer reported that the gym was hot and stuffy when the air conditioning was off.
Class timings
A parent said a six-year-old was assigned a 6–8pm gymnastics slot and had to repeatedly request a change.
Makeup policy
Parents reported difficulty arranging makeup classes, including a medical-certificate requirement and unsuitable replacement times.
Freeze dispute
One member said a 100-dirham freeze charge was not matched by a refund or membership extension.
Busy sessions
A parent said some sessions had become crowded and weekend viewing space for parents was limited.
Customer-reported prices
These are customer-reported mentions, not a current price list. Prices may have changed.
100 dirhams
membership freeze
“The gym itself is great, but they charged me 100 dirhams to freeze my membership and never gave me the days back”Google review · February 2025
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The Bottom Line
Fly High Fitness is a sizeable gymnastics centre and general fitness club in Dubai Investment Park. You can bring children for gymnastics or trampoline training, join CrossFit, or use the main gym for weightlifting and other workouts. Families particularly like being able to train while their children attend classes nearby, and reviews describe the coaching as patient, encouraging and well structured.
The facility’s scale is a major draw. Members mention spacious workout areas, modern Technogym equipment, a gymnastics zone and a separate CrossFit area. The recovery setup is more distinctive than you might expect from a gymnastics centre: reviews specifically mention a sauna, steam room, ice bath and plunge pool.
Parking is another practical plus, with plentiful or free parking linked to the nearby shopping centre, where there is also a supermarket, pharmacy and cafés. There are a few things to clarify before joining. One reviewer found the gym hot and stuffy when the AC was off, while parents have raised concerns about late children’s schedules, crowded sessions and difficult makeup-class arrangements.
A separate member disputed the 100-dirham membership-freeze charge, saying no days were added back. Ask about class timings, makeup rules and freeze terms upfront. For gym programming, reviewers recommend taking the fitness test before using the Technogym app’s tailored routines.