Nutrition facts
Every dish includes clear nutritional facts and dietary information, useful for tracking what you eat.
HEAT - AL BARSHA (Healthy Eats & Treats) Delivery & pick up only
Al Barsha
HEAT - AL BARSHA is a healthy-food restaurant operating for delivery and pick-up only in Al Barsha. Reviews highlight calorie-conscious choices such as the chicken fajita salad and healthy smoothies, alongside clear nutritional and dietary information for each dish.
Reputation Score
4.2
★★★★☆
400 ratings
Source: Google Maps
The Good Stuff
Custom options
Customised and kid-friendly choices make it easier to adapt an order to different needs.
Filling salad
The chicken fajita salad was praised for its substantial chicken, avocado and topping portions.
Healthy smoothies
Healthy smoothies are a recurring highlight, with one reviewer calling them especially impressive.
Whey dessert
The light Whey ice cream gets specific praise as a healthier dessert option.
Tips for a Better Visit
Confirm location. Check the current Al Barsha operation before ordering, as one customer could not find the branch after it reportedly moved.
Confirm delivery. If timing matters, confirm delivery availability first; one customer had orders cancelled because the only driver was out.
Ask about macros. If you track protein, carbs or fat, ask for the macro breakdown rather than relying only on calorie counts.
Check dressing. Ask about salad dressing before ordering if olive oil or vinegar is important to you.
Use customisation. Ask about customised choices when ordering, especially if you are ordering for children or have specific dietary preferences.
Plan the visit
Practical details
Ghost Kitchen - Hessa St
Al Barsha Third, Dubai
| Mon | 7:00 AM – 2:00 AM |
| Tue | 7:00 AM – 2:00 AM |
| Wed | 7:00 AM – 2:00 AM |
| Thu | 7:00 AM – 2:00 AM |
| Fri | 7:00 AM – 2:00 AM |
| Sat | 7:00 AM – 2:00 AM |
| Sun | 7:00 AM – 2:00 AM |
Popular Mentions
Asian beef bowl
One reviewer particularly liked the fresh, tasty meat texture in this bowl.
Shrimp tacos with quinoa and avocado salad
This combination was described as a favourite healthy meal.
Vegan pizza
The vegan pizza received strong praise from one reviewer.
Common Concerns
Inconsistent food
Several reviews describe food quality and seasoning as inconsistent, including overcooked Brussels sprouts.
Cooking problems
One order included pink, undercooked chicken, while another reviewer received hard, undercooked Alfredo penne.
Cancelled orders
A customer reported two consecutive delivery attempts being cancelled because the only driver was unavailable.
Location uncertainty
One review said the former branch had moved and could not be found at the suggested replacement location.
Meal plans ended
A former customer said meal plans were discontinued after they had already been using the service.
DXB
LOCAL
LOCAL
The Bottom Line
HEAT - AL BARSHA is a healthy-food restaurant operating for delivery and pick-up only in Al Barsha. It suits people looking for calorie-conscious meals with plenty of choice: reviews mention all-day breakfast, salads, grills, pasta and sandwiches, while nutritional facts and dietary information are supplied for every dish. Customised and kid-friendly options are another useful touch.
Several named orders stand out. The chicken fajita salad was described as filling, with a good portion of chicken, avocado and toppings. Healthy smoothies, Whey ice cream, the Asian beef bowl and shrimp tacos with quinoa and avocado salad also receive specific praise.
The cauliflower pizza and vegan pizza have fans, though another diner found the cauliflower version bland. Reliability is the main caution. Reviews report dry or flavourless dishes, overcooked Brussels sprouts, hard Alfredo penne and, in one case, pink chicken.
Delivery orders were reportedly cancelled repeatedly because there was only one driver. A former meal-plan service was also discontinued. Before ordering, confirm that the Al Barsha operation and delivery coverage are current.
If salad dressing matters, ask first; reviewers specifically mention not having olive oil or vinegar. The AED 50 salad price is historical feedback, not a current menu quote.