Helpful coaching
Trainers are praised for correcting technique, adapting workouts to personal goals and providing steady motivation.
NAS FITNESS CLUB
Al Qusais
NAS FITNESS CLUB is a gym in Al Qusais with modern equipment, personal training and group classes. Reviews point to a clean, supportive place where coaches focus on technique, adapt workouts to individual goals and keep beginners as well as regular lifters motivated.
Reputation Score
5.0
★★★★★
357 ratings
Source: Google Maps
The Good Stuff
Modern equipment
The gym has updated machines, well-maintained equipment and enough variety for different workout styles.
Clean facilities
Multiple reviews specifically mention strong hygiene, neat spaces and equipment that is kept well maintained.
Open all day
The club is reported to operate 24/7, making early-morning, late-night and irregular training schedules easier.
Free parking
Free parking is repeatedly mentioned as a useful convenience for members arriving by car.
Roomy setting
Reviews describe the gym as spacious and often not too crowded, with one visitor training there five days a week.
Group sessions
Members mention group classes plus weekly cardio and ground-exercise sessions as useful structured options.
Separate amenities
One review notes separate male and female washrooms and a dedicated aerobics section.
Tips for a Better Visit
Avoid peaks. If you prefer more space, avoid the 8–10 window, which one member says gets pretty crowded.
Ask about parking. Drivers should ask where to use the free parking outside before their first visit.
Check PT options. Ask about personal training packages when joining; reviews specifically mention affordable personal training options.
Try classes. If solo workouts feel repetitive, ask about the group class schedule and the weekly cardio and ground-exercise sessions.
Use late hours. The reported 24/7 schedule gives you flexibility to train outside the busier evening period.
Plan the visit
Practical details
Y Tower - Beirut St
Al Qusais Ind. Fourth, Dubai
| Mon | 12:00 AM – 12:00 PM |
| Tue | 12:00 AM – 12:00 PM |
| Wed | 12:00 AM – 12:00 PM |
| Thu | 12:00 AM – 12:00 PM |
| Fri | 12:00 AM – 12:00 PM |
| Sat | 12:00 AM – 12:00 PM |
| Sun | 12:00 AM – 12:00 PM |
Common Concerns
Peak crowds
One review says the gym becomes pretty crowded between 8 and 10, so that window may be less comfortable for an unhurried workout.
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The Bottom Line
NAS FITNESS CLUB is a practical Al Qusais gym for people who want both independent training and guidance. You can use modern, varied equipment, book personal training, or join group classes; reviews also mention weekly cardio and ground-exercise sessions. The coaching is the strongest recurring theme: members describe trainers correcting form, adjusting workouts to personal goals and keeping beginners motivated without taking shortcuts.
The setting is consistently described as clean, spacious and well maintained. Several reviewers say it is not too crowded most of the time, while one gives a useful caveat: the gym gets pretty crowded between 8 and 10. If you want a calmer session, avoid that period.
Free parking outside is another practical advantage for drivers. The club is repeatedly reported as open 24/7, so shift workers and early risers have plenty of scheduling flexibility. Personal training is described as affordable compared with other gyms, although no exact prices are provided in the reviews.
Separate male and female washrooms and a separate aerobics section are also mentioned. Overall, it suits members who value supportive instruction, clean facilities and flexible access more than a quiet, boutique-gym atmosphere at peak hours.