Clean facility
Members repeatedly describe the spacious workout area and equipment as clean, neat and well maintained.
Oxford Plus Fitness Center Rashidiya
Al Rashidiya
Oxford Plus Fitness Center in Al Rashidiya combines regular gym training with coached activities such as karate and kickboxing. Reviews point to a clean, well-equipped facility where beginners can get help with technique while more experienced members can follow structured sessions and group classes.
Reputation Score
4.7
★★★★★
217 ratings
Source: Google Maps
The Good Stuff
Safe technique
Trainers explain correct form and techniques, with reviews specifically noting injury prevention and safe adjustments.
Goal-based coaching
Personal training is adapted to individual goals, fitness levels and health conditions rather than following one routine for everyone.
Kickboxing sessions
Kickboxing sessions are described as structured for beginners and advanced members, with attention to safe, correct technique.
Karate for families
Karate classes are described as suitable for children and adults, with emphasis on discipline, confidence and self-defense.
Group cardio
Weekly group cardio sessions add a scheduled, high-energy option for members who enjoy training with others.
Beginner friendly
First-time gym users say the coaches make starting approachable and guide them through the basics step by step.
Tips for a Better Visit
Ask for basics. If you are new to weight training, ask for a walkthrough of basic exercises, form and machine use before increasing the load.
Try Zumba. If you prefer a class to solo workouts, check the Tuesday Zumba class; one member calls it especially fun and energetic.
Join cardio. Ask about the weekly group cardio schedule if you want structured sessions; reviews mention two group cardio classes each week.
Mention injuries. Tell the trainer about any physical limitations when you join so sessions can be adjusted around them, as one review describes for a knee condition.
Consider karate. For children or adults interested in martial arts, ask about karate classes, which reviews describe as beginner-friendly and focused on discipline.
Plan the visit
Practical details
Al Rashidiya - Dubai
Al Rashidiya, Dubai
| Mon | 5:00 AM – 2:00 AM |
| Tue | 5:00 AM – 2:00 AM |
| Wed | 5:00 AM – 2:00 AM |
| Thu | 5:00 AM – 2:00 AM |
| Fri | 5:00 AM – 2:00 AM |
| Sat | 5:00 AM – 2:00 AM |
| Sun | 5:00 PM – 10:00 PM |
Popular Mentions
Kalari sessions
Kalari sessions are mentioned alongside kickboxing as a specialised training option with authentic technique.
Tuesday Zumba class
The Tuesday Zumba class is highlighted as a fun way to add energetic group exercise to a gym routine.
Boxing program
A parent says the boxing programme helped their daughter build confidence, physical strength, discipline and mental toughness.
Common Concerns
No concerns reported yet.
DXB
LOCAL
LOCAL
The Bottom Line
Oxford Plus Fitness Center in Al Rashidiya is a gym with a strong coaching focus rather than just a room full of machines. You can use the strength and cardio equipment, book guided workouts, or join classes such as karate and kickboxing. Reviews repeatedly mention clean facilities, modern equipment and a motivating but welcoming atmosphere.
The coaching suits different starting points. Beginners describe being shown the basics, including how to use machines and perform exercises safely, while other members report tailored sessions for goals such as fat loss, strength and endurance. One review also notes that training was adjusted around a knee condition, so it is worth discussing any limitations before you begin.
There is a useful family angle too: karate reviews describe classes for both children and adults, with attention to discipline, confidence and self-defense. A parent also reports improved confidence and discipline through the children’s boxing programme. For group exercise, check the schedule for the Tuesday Zumba class and the twice-weekly group cardio sessions.
No customer review gives a specific price, so confirm current membership, personal-training and class fees directly. The reviews do not mention parking or peak hours, either; ask about those practical details when enquiring.