Peaceful setting
The calm, beautifully designed space is repeatedly described as a sanctuary for unwinding and quieting the mind.
Sohum Wellness Sanctuary
Al Quoz
Sohum Wellness Sanctuary is a wellness center in Al Quoz with a calm, Bali-inspired setting for slowing down and reconnecting. Visitors come for experiences such as guided breathwork and painting workshops, with a café and community events adding ways to extend the visit.
Reputation Score
4.9
★★★★★
475 ratings
Source: Google Maps
The Good Stuff
Beginner friendly
Painting workshops use clear, patient guidance, so first-timers can enjoy the process without prior experience.
Creative workshops
Painting and paper-mâché sessions combine hands-on creativity with a relaxing, mindful pace.
Breathwork sessions
Soma Breath and somatic breathwork are described as calming, energising experiences that leave attendees feeling refreshed.
Sound healing
Sound healing paired with guided meditation helped one visitor quiet their mind and release built-up stress.
Café options
The café is praised for vegan and plant-based food, fresh drinks, coffee, and healthy bites.
Easy parking
A recent review says the parking issue was addressed and valet parking is available.
Tea ceremony
The Chinese tea experience covers varieties including pu-erh, oolong, and red tea while encouraging guests to slow down.
Tips for a Better Visit
Use valet. If parking is a concern, ask about valet parking; a recent visitor specifically noted that it is available.
Try painting. You do not need painting experience: reviewers say the workshops are clearly guided and comfortable for beginners.
Check schedule. If you want the painting class, check the current timetable first; one review lists sessions on Monday, Wednesday, and Friday.
Plan the visit
Practical details
First - 13 A Street - Sheikh Zayed Rd
Al Qouz First - Al Quoz, Dubai
| Mon | 9:00 AM – 10:00 PM |
| Tue | 9:00 AM – 10:00 PM |
| Wed | 9:00 AM – 10:00 PM |
| Thu | 9:00 AM – 10:00 PM |
| Fri | 9:00 AM – 10:00 PM |
| Sat | 9:00 AM – 10:00 PM |
| Sun | 9:00 AM – 10:00 PM |
Common Concerns
No concerns reported yet.
DXB
LOCAL
LOCAL
The Bottom Line
Sohum Wellness Sanctuary is a peaceful Al Quoz retreat built around slowing down rather than rushing through a quick appointment. You can join a painting workshop, try guided breathwork, book sound healing with meditation, or attend a Chinese tea ceremony. The reviews consistently describe the setting as calm, beautifully designed, and grounding.
The painting sessions are especially approachable for beginners. Guests mention step-by-step guidance, patient instruction, and leaving with a finished painting or handmade paper-mâché piece. Breathwork is described as both relaxing and energising, while sound healing helped one reviewer quiet their mind and release stress.
There is also a café, so the visit need not end when a class does. Reviews mention vegan and plant-based food, healthy bites, coffee, and drinks; the conscious brunch adds live DJ music and a laid-back atmosphere. Regular events, festivals, and community gatherings make the experience broader than a standard yoga studio visit.
For practical planning, a recent review says valet parking is available. If you are coming for painting, check the current schedule first: one reviewer noted Monday, Wednesday, and Friday sessions. The evidence is overwhelmingly positive, but class and event details may vary, so confirm the specific experience you want before heading over.