Fresh produce
Fresh fruit, vegetables, salads and cheese are repeatedly praised, including mixed salads used for daily lunches.
Aswaaq Supermarket - Al Sofouh
Barsha Heights
Aswaaq Supermarket - Al Sofouh is a convenient local supermarket in Barsha Heights, especially useful for quick office-area shopping. Customers come for fresh fruit and salads, everyday groceries and ready-to-eat meals when they need lunch or a missing household essential without a longer trip.
Reputation Score
4.2
★★★★☆
939 ratings
Source: Google Maps
The Good Stuff
Ready meals
The ready-to-go section gives nearby workers quick lunch options, including rice, chicken and gravy dishes for dine-in or takeaway.
Open 24/7
The supermarket is open around the clock, which is useful for late-night essentials or early-morning shopping.
Well organised
Reviews describe a clean, spacious and well-laid-out store where everyday groceries and household essentials are easy to find.
Fast checkout
One customer specifically found the checkout easy and the cashiers very efficient.
Tips for a Better Visit
Check receipts. Compare shelf labels with the till price and check your receipt before leaving; customers report mismatches on individual items.
Plan parking. If driving, plan parking ahead because the prepaid spots may already be busy.
Avoid peak queues. For a faster checkout, avoid the lunch-break rush, when one review says queues can build up.
Choose carefully. Be cautious with cooked food and consider buying packaged groceries or fresh produce instead, given repeated cooked-food quality complaints.
Verify delivery. If ordering through Instashop, confirm the order and delivery status rather than relying on the phone line.
Plan the visit
Practical details
Zone – Near Dubai - Abdullah Omran Taryam St
Al Sufouh - Barsha Heights, Dubai
| Mon | 12:00 AM – 12:00 PM |
| Tue | 12:00 AM – 12:00 PM |
| Wed | 12:00 AM – 12:00 PM |
| Thu | 12:00 AM – 12:00 PM |
| Fri | 12:00 AM – 12:00 PM |
| Sat | 12:00 AM – 12:00 PM |
| Sun | 12:00 AM – 12:00 PM |
Popular Mentions
Roasted chicken
Prepared-food sales have included roasted chicken, described in one review as a cheap prepared option.
Hot meals
Customers mention hot meals as a convenient choice alongside everyday supermarket shopping.
Bakery items
The bakery section has been noted as a decent option for everyday baked goods.
Common Concerns
High prices
Several customers say prices are above nearby competitors and even higher than other Aswaaq branches; one compared egg white at 36aed with cheaper alternatives.
Parking stress
Parking can be difficult, with prepaid spaces described as consistently busy and accessible parking limited.
Price errors
Customers report shelf prices not matching checkout charges, including a 10 AED item charged at 16 AED and a hummus price mismatch.
Cooked food
The cooked-food section receives serious quality complaints, including stale chicken, bad odours and customers feeling unwell.
Slow delivery
An Instashop order reportedly arrived slowly, with no phone reply and no order ultimately received.
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The Bottom Line
Aswaaq Supermarket - Al Sofouh is a handy Barsha Heights stop for everyday groceries, toiletries and household essentials, particularly if you work nearby or need something quickly. Reviews highlight fresh fruit and vegetables, mixed salads for lunch, bakery items and a ready-to-go food section with rice, chicken and gravy dishes for dine-in or takeaway. The store is also open 24/7.
The branch is generally described as clean, spacious and well organised, with friendly staff and efficient cashiers. Its office-park setting makes it useful for a quick lunch or last-minute purchase, and nearby passersby can reportedly stop in for a quick pickup. Parking is the main practical nuisance: prepaid spaces can be busy, so driving may take planning.
Lunch breaks can also bring longer queues. Prices are the biggest reason to compare before filling a basket. Multiple customers find groceries more expensive than Carrefour, Viva and other Aswaaq branches.
Check shelf labels and your receipt, since reviews mention incorrect tags and charges higher than displayed prices. Ready-made food is convenient, but feedback on cooked-food quality is mixed, including complaints about stale chicken and unpleasant odours. Delivery through Instashop has also been unreliable in one recent account.