Dietary support
Reviewers describe personalised help for food intolerances, including a low-FODMAP plan that one customer said improved their health.
Colour My Plate Catering Services LLC
Al Quoz
Colour My Plate is a meal plan delivery company based in Al Quoz, sending fresh prepared meals to homes and offices. Customers particularly value its varied healthy plans, including low-FODMAP options and children’s meals, alongside nutrition guidance for specific dietary needs.
Reputation Score
4.8
★★★★★
344 ratings
Source: Google Maps
The Good Stuff
Meal variety
Menus are often praised for variety and limited repetition; one customer moved from one meal a day to three meals on five days weekly.
Fresh ingredients
Customers repeatedly mention fresh meat, chicken and produce, with one calling the ingredients high quality and the service especially hygienic.
Reliable delivery
Several customers report punctual deliveries, including one who said every meal arrived on time for a structured eating schedule.
Reheats well
One recent customer specifically noted that the food stayed intact rather than turning mushy after reheating.
Kids’ meals
The kids’ plan helped one baby accept different flavours and textures, with meals described as natural and balanced.
Nutrition guidance
Customers mention consultations and support from nutrition professionals when setting goals or managing dietary requirements.
Recyclable packaging
Meals come in paper packaging that one reviewer found recyclable and easy to carry.
Tips for a Better Visit
Try first. Use the reported five-day trial before committing to a longer plan, especially if you are particular about taste or texture.
Confirm exclusions. For allergies, SIBO or strict paleo, confirm every excluded ingredient in writing before enrolment and check the delivered labels.
Ask about menus. Ask how meals are selected and where calories are shown, since one reviewer found no selection tool or app-based daily total.
State dislikes. Tell the team about foods you dislike before setup; a customer said these could be removed from the plan.
Check pricing. Compare the total plan cost before paying: one customer reported 2,800 AED for lunch, dinner and two snacks.
Carry packaging. The paper containers are recyclable and easy to take along, useful if you eat meals at work or on the move.
Plan the visit
Practical details
Warehouse TAQ #12
Al Qouz Ind.fourth - Al Quoz, Dubai
| Mon | 8:00 AM – 6:00 PM |
| Tue | 8:00 AM – 6:00 PM |
| Wed | 8:00 AM – 6:00 PM |
| Thu | 8:00 AM – 6:00 PM |
| Fri | 8:00 AM – 6:00 PM |
| Sat | Closed |
| Sun | 8:00 AM – 6:00 PM |
Popular Mentions
SIBO program
A customer chose this program for severe SIBO, though another SIBO reviewer reported problems with ingredient exclusions.
paleo
One reviewer found the paleo plan made a strict diet easier to follow, while another questioned whether all excluded ingredients were removed.
Greek-marinated shrimp
This first-meal favourite was described as fresh, flavourful and satisfying.
brownies
The brownies were described as healthy while still being popular with children for their taste.
Common Concerns
No selection
One customer said there is no meal-selection function and that subscribers receive the meals chosen by the company.
Limited tracking
A reviewer noted there is no app for viewing meals or checking the day’s total calories, and some items arrived unlabeled.
Uneven dishes
Some customers found the food hit and miss, with certain gluten-free and dairy-free dishes losing flavour or texture.
Diet-plan concerns
Reviews report ingredients conflicting with advertised paleo or SIBO restrictions, including rice flour, oat flour, beans, onion and garlic traces.
Strict refunds
One customer said cancelling a one-month plan did not qualify for a refund, while another mentioned no new-customer or couples’ offer.
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The Bottom Line
Colour My Plate delivers prepared meal plans to homes and offices in Al Quoz, with a strong focus on healthy eating, varied menus and dietary support. You can order structured plans such as the LOW FODMAP meal plan, SIBO program, paleo plan or kids’ meal plan, rather than choosing individual restaurant dishes each day. Nutrition consultations and responsive team support are recurring strengths in the reviews.
Food quality is usually the main draw. Customers describe fresh meat and chicken, carefully chosen ingredients, satisfying portions and meals that can taste more like restaurant food than “sad diet” fare. Variety is a consistent theme: one subscriber said no meals repeated over two months, while another progressed from one meal daily to three meals five days a week.
Delivery is also often reported as punctual, and one recent customer said meals reheated without turning mushy. There are important checks before committing. Meal selection and app-based calorie tracking may be unavailable, and some dishes or snacks have arrived without labels.
A few reviewers found flavours and textures inconsistent. More seriously, reviews describe paleo and SIBO ingredients that did not match stated exclusions, so confirm restrictions in writing. Pricing can sit above competing plans; try the reported five-day trial first and review refund terms carefully.